Feelings Aren't Permanent
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Feelings Aren't Permanent
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There’s no wrong way to feel. And you don’t have to do anything with your emotions except notice them.
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A word from Dr. Brian
Feelings aren’t permanent. They’re just reminders that you’re alive.
Let them come. Let them go. Let them teach you something.
If this episode helped, share it with a friend—or with your future self.
I’ll see you next time.
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Hosted by Dr. Brian Ragsdale, Psychologist
Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.
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