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Hello Culture Keepers! This is Deborah Axé with You Are A Culture Keeper Podcast. Have you ever been so impressed by someone on social media that you had to reach out to a total stranger? Today's guest Adrianne Gunn, made a post about the Oscars that was so elegant that I had to invite her on the show. Before she reads her popular post, we bond on being female musicians and some of the funny insights she has. So we start this episode with disclosing:The #1 Reason why bands break up. #1 Thing men do in co-ed bands that drive female band members crazy. This tip also applies to romantic relationships. She also shares the biggest opportunity for change and growth between two people in any relationship: romantic, work, or otherwise. She includes a Life Hack for dealing with trolls or cyber bullies that gives you a win win situation. We break down the Oscars in a really refined way. Even if you are tired of talking about it, Adrianne Gunn unpacked this event in ways we can all learn from deeply. You will find her to be delightful, funny and insightful. Many ways to open our minds and be a better ally as a result of this fun conversation! “We will close out with Adrianne Gunn reading her post about the Oscars. We will continue this conversation next episode as we unpack the impact and how we can integrate this conversation in being more thoughtful in our response to systemic racism, gender roles, and being a solid ally in this more intimately connected world. More About Adrianne and how to find her: As a Breakthrough Specialist, Emotional Baggage Assassin, and Edutainer, Adrianne Gunn is obsessed with finding ways to playfully inspire people to get more life out of their lives. Utilizing her background in performance, marketing, hypnotherapy and neuro linguistic programming, Adrianne helps people quickly remove the barriers to their fullest expression in their personal, professional and creative lives so that they can “Live in Full Voice and Light Up the World.” Info on where to follow Adrianne From The Hip podcast: https://www.fromthehipshow.com (https://www.fromthehipshow.com) To get coaching from her through http://www.adriannegunn.com (www.adriannegunn.com) I will be teaching my Move Your Voice workshop on June 17, 2022 at Phoenix Rising Summer Solstice festival June 16-19th 2022 in Southern CA. Don’t forget to apply the promo code: yaack for your discount! Early Bird pricing til May 1. Share episodes with friends who could benefit, and even to friends with benefits and please subscribe to You Are A Culture Keeper to get the next episode as soon as it drops! #Will #willsmith #jada #protectBlackWomen #YouAreACultureKeeper #DeborahAxe #alopecia #ChrisRock #Oscars #OscarsSlap #Oscars2022 #slap #comedy #AdrianneGunn #ally #privilege #fawn #appease #trauma #SelfRegulate #SelfRegulation #TraumaResponse #Trigger #KingJames #OscarBan #WillBanned #Serena #Venus #SerenaWilliams #VenusWilliams #Willow #FromTheHip #WomenPodcast #FemalePodcast #NLP #LifeCoach #AcademyAward #femaleMusicians #FemaleBassist #systemicRacism #genderRole #GenderNorm #heteronormative #poly #OpenRelationship #infidelity #repair #DoubleStandard #comedyUpgrade #ConsciousComedy #SummerSolstice #solstice #MoveYourVoice #sing #vocals #festival #camping #campout