『Fight with me』のカバーアート

Fight with me

Fight with me

著者： Kennedy
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 In this podcast I talk about the struggles of trichotillomania and mental disorders for others with these disorder to relate to and let them know: THEY ARE NOT ALONE!Kennedy 心理学 心理学・心の健康 衛生・健康的な生活
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  • Tune into your body

    Tune into your body
    2023/01/05
    I know that this is a short episode, but it’s worth it! If you want me to continue speaking on this topic, let me know! Instagram: bfrb_anxiety_podcast
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    3 分
  • Love yourself!!

    Love yourself!!
    2022/12/30
    In this episode we talked about self-love, why it is important, and how to practice it. I hope that you guys take something away from this episode and practice more self-love, I promise it’s rewarding in the end!!
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    11 分
  • Cognitive behavioral therapy & Meditation!!!

    Cognitive behavioral therapy & Meditation!!!
    2022/09/20
    Hi guys!! In this episode I describe the experience of both meditation and one of the most recommended therapies: Cognitive Behavioral Therapy!
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    6 分

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