『Fitness and Finance Podcast』のカバーアート

Fitness and Finance Podcast

Fitness and Finance Podcast

著者： Jeffrey Brian Smith
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このコンテンツについて

 Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. 経済学
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  • Metrix that Motivate

    Metrix that Motivate
    2025/05/24
    We uncover practical strategies to identify and curb this stealthy spending creep, helping you stay on track with your savings and investments. Learn how to consciously align your spending with your values, ensuring your metrics truly motivate a future you desire.
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    1分未満
  • Return on Intensity

    Return on Intensity
    2025/05/17
    When it comes to physical exercise, health and your finances, intensity can be a positive thing, but it can also be a detriment, you need to know how, when and where to focus this energy and intensity. In this episode we talk about how you can focus your efforts for greater results.
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    1分未満
  • Childhood Messages that Shape Your Relationship with Food and Money

    Childhood Messages that Shape Your Relationship with Food and Money
    2025/05/03
    This episode delves into the profound impact of early life experiences and the often-unspoken messages we receive about both food and money. We explore how these childhood narratives can shape our adult behaviors, beliefs, and emotional connections to eating and managing our finances. Understanding the roots of these ingrained patterns is the first step towards fostering healthier relationships with both our well-being and our wealth.
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    1分未満

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