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  • 204: In the Eye of the Hurricane - Lessons Milton Left Behind

    204: In the Eye of the Hurricane - Lessons Milton Left Behind
    2024/11/05
    Join host Brooke Wheeldon-Reece and guest Lynne Robertson in this special episode of the Find Your Spark podcast as they reflect on the unexpected challenges brought by Hurricane Milton. In a year marked by unprecedented planning, the SPARK team faced the heart-wrenching decision to postpone their biggest events in a decade. In this episode, Brooke and Lynne share valuable lessons learned from navigating the storm, highlighting resilience, adaptability, and the power of accepting “what is”. They discuss the importance of prioritizing safety, reimagining event strategies, and finding hope in uncertain times. Tune in and discover how to turn setbacks into opportunities for growth!
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    55 分
  • 203: How our Creativity can Shine

    203: How our Creativity can Shine
    2024/09/24
    In this episode of the Find Your SPARK Podcast, Jena shares a simple yet transformative insight about creativity that has led her to uncover her creative potential. Creativity is often an attribute that many people feel they lack; however, what if creativity is so much simpler than some artistic ability? Listen as Jena explains how everyone has the potential to be creative. Then revel in the understanding that nourishing your creative thoughts is what allows them to come to life.
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    11 分
  • 202: Every Exchange is an Opportunity to Change the World

    202: Every Exchange is an Opportunity to Change the World
    2024/09/10
    In this episode of the Find Your SPARK Podcast, Stephanie shares a simple yet profound insight she had while on a walk yesterday. She was pondering how she could support more parents deal with stress, given the Surgeon General’s advisory that found that 48% of parents report that most days their stress is completely overwhelming. While in a state of relaxed curiosity about this, she had an interaction with a stranger that gave her the answer. Tune in to hear the story and perhaps start to see more opportunities in your own life to change the world.
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    10 分
  • 201: Oh but Darling, What if you Fly?

    201: Oh but Darling, What if you Fly?
    2024/09/03
    ​​​​​In this episode of the Find Your SPARK Podcast, Makayla references a famous quote by Erin Hanson that reads, "What if I fall? Oh but darling, what if you fly?" In this self-reflective episode, Makayla details personal narratives that illustrate the ways in which this quote has helped her state of mind. Listen as Makayla details a more optimistic approach to life, and the unhelpfulness of pessimistic thought.
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    17 分
  • 200: Celebrating 200 Episodes!

    200: Celebrating 200 Episodes!
    2024/08/27
    During this episode of the Find Your SPARK Podcast, the entire SPARK team sits in to celebrate 200 episodes. Veering off our typical style of podcast, Makayla hosts an interview-style session with the Spark team. Throughout the episode, team members reflect on the changes they've observed since their beginning at SPARK, key takeaways from our teachings, and what they hope to see SPARK become over the next 200 episodes. Listen to this hopeful and reflective episode of the Find Your Spark Podcast to learn just how far we've come, and that we aren't stopping anytime soon.
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    35 分
  • 199: Breaking the Mold - Embracing Your True Self Beyond Societal Expectations

    199: Breaking the Mold - Embracing Your True Self Beyond Societal Expectations
    2024/08/20
    In this episode of the Find Your SPARK Podcast, Chad speaks about the importance of embracing your true self and breaking free from societal expectations. He delves into how often we feel pressured to conform to the standards and norms set by others, losing sight of who we truly are in the process. Through candid conversations and personal reflections, Chad encourages listeners to discover his unique strengths, passions, and values, and to live authentically in a world that often pushes for conformity. Tune in to be inspired to reclaim your individuality and ignite the SPARK that makes you, *you*.
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    12 分
  • 198: What If It All Works Out?

    198: What If It All Works Out?
    2024/08/13
    In this episode of the Find Your SPARK Podcast, Brooke and Ashley discuss the relationship between the unknown and the faith that it all works out. This topic has been a recurring one both at the office and in Brooke's day-to-day life. Listen as the two discuss the possibilities that open up by simply relying on your SPARK to calm your anxiety and reinforce the belief that it truly all works out. At SPARK, we're committed to a faith over fear mentality, and even when things get tough, we come back to "what if it all works out?" For tickets to the National Wellbeing & Resilience Conference, visit https://www.wellbeingandresiliencealliance.com/
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    24 分
  • 197: "Mom, You are Gonna get Cooked!"

    197: "Mom, You are Gonna get Cooked!"
    2024/08/06
    In this episode, Stephanie tells the story of a recent conversation she had with her 10-year old son. After excitedly sharing that she’d be teaching SPARK to 8th graders at the local middle school in DC, he emphatically proclaimed she was “going to get cooked.” Tune in to hear her thoughts on this ominous prediction.
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    10 分