In this month’s solo episode, I open up about:

• Where I’m at right now and how I’m really feeling.
• Why life feels especially expansive at the moment.
• The deep nourishment I’ve found through community, including a powerful experience I had in the TEDx group, which I also wrote about recently.
• The importance of letting yourself be supported.
• Trusting the natural unfolding of your path, even when it’s not strategic.
• Why strategy alone isn’t enough, and how real growth asks us to dance between all the layers of life.
• What I’ll be sharing at MBS: how to empower yourself and begin rewriting your story.
• The transformational power of making decisions from a place of feeling good.
• Why quality of life matters so deeply to me, and what that actually means in practice.
• How small steps create lasting change, and why I believe in building gently and intentionally.

I share all this and more inn this episode, I hope you enjoy.

Do reach out to me and share what’s going on with you, and what resonated in this episode.

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of finding grace I’m joined by my friend Emma Mumford who is the U.K.’s leading voice in manifestation and award-winning life coach three times best selling author and host of the number one spirituality podcast on iTunes aligned abundance with over 280,000 people worldwide. Emma has established herself as a trusted voice in manifestation and spirituality she is the author of three previously successful books positively wealthy manifesting rituals and hurt healing healed. It’s a great pleasure to have Emma on the podcast today and Emma and I have known each other a number of years and I’m her maid of honour this year which is very, very exciting. and it’s just been amazing to watch someone who when I met them who didn’t even have a book out have all the success that she has now and I think it’s testament to her and what she’s achieved and true alignment so welcome Emma it’s amazing to have you on here today.

In this episode you’ll discover:

• Emma’s personal definition of finding grace, how it’s evolved and what it means to her now
• The pivotal moments in her story that led to the writing of her latest book
• Why this book offers a grounded, practical framework for manifesting from true alignment
• What inspired Emma to write it, and how the process became a journey of deep personal evolution
• A powerful conversation on why alignment is the missing piece in most manifestation practices
• Insight into the nervous system’s role in manifestation, and how regulation shifts everything
• Ways to work with alignment as an ongoing practice, not just a one-time state
• A breakdown of “manic manifesting”, what it is and how to avoid it
• What it really means to be magnetic, and how to tap into that energy
• The importance of honouring seasons and cycles in the manifestation process
• Real-life examples of how manifestation has unfolded in Emma’s own life
• What’s currently supporting her, and what’s bringing her joy.

Emma shares all this and more.

If you want to buy Emmas books, sign up to her newsletter, follow her, try one of her courses or subliminals you can find her at:

• Instagram @Iamemmamumford
• Face book @Iamemmamumford
• www.emmamumford.co.uk
• Youtube @emmamumford

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In Aprils solo episode you’ll discover:

• What’s been unfolding behind the scenes.
• The inside story of my TEDx journey.
• How I’ve been integrating all the shifts and lessons.
• Reflections from a significant medical appointment.
• Why cultivating a nourishing lifestyle truly matters.
• How small, consistent 1% changes can transform everything.
• Navigating the noise in a polarised world.
• My thoughts on the rise of AI and how we meet it.
• A gentle reminder of the power we each carry within.
• The feeling of finally landing after a whirlwind season.
• What it means to live beautifully—on your own terms.
• The magic that builds when we keep showing up.
• Letting go of worrying about what others think.
• The quiet, radical power of beginning again.

I share all this and more.

Do reach out to me share your thoughts.

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of finding grace I’m joined by Dr. Erica Matluck who is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor. Combining over a decade of experience working in conventional and alternative medicine, she brings a truly holistic lens to wellbeing, addressing the physical, mental, emotional and spiritual aspects of health. Ancient wisdom and Eastern philosophy thread through all of her work, which has been featured in Harpers Bazaar, Mind body green, Well and Good, Vogue and Women’s Health.

We connected via SubStack, I love Dr Erica’s approach and can’t wait to share her today.

In this episode, you’ll discover:

• What “finding grace” means to Erica, and the personal journey that’s brought her to where she is today.
• How her early life experiences shaped her path, and how her work began in the clinical setting.
• Reflections on grief and its lasting impact, as Erica shares the story of losing a parent in childhood.
• A rich conversation on where medicine meets spirituality, and how she integrates both in her practice.
• We discuss the importance of feeling safe in the body and feeling safe in clinical environments.
• Why true healing looks at the whole person, not just the symptoms.
• The challenges and beauty of taking a slower, more holistic path in a fast-paced, quick-fix culture.
• Practical ways to navigate overwhelm in an age of constant information.
• How becoming aware of your patterns and reactions can support deep, transformative healing.
• The importance of addressing core wounds and getting to the root of things on the healing journey.
• Insights into how shame and guilt affect the body and our overall well-being.
• How understanding the chakra system can help us connect with ourselves on a deeper level.
• What’s currently supporting Erica and what’s bringing her joy.

Dr Erica shares all this and more in this expansive episode. I hope you enjoy this as much as I did recording this.

Do reach out to me to continue this conversation.

If you want to find out what Dr Erica is up to, find her here:

• www.experiencesevensenses.com
• Instagram @experiencesevensenses
• SubStack @drericamatluck “Becoming whole x Dr Erica”

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In this episode of finding grace I’m joined by Sara Surani who is the Author of “Songs for my grandmother” a book of poetry and prose Sara intertwines the universal songs of her ancestors, voices of women she has encountered worldwide, and her own reflections. She is the co founder of “She is the universe project” and “Nayarag stories”.

I’m looking forward to having this conversation with Sara today and sharing her voice and wisdom in this episode.

In this episode, you'll explore:

• What finding grace means to Sara and the journey that brought her here.
• Her personal story and the experiences that inspired her book.
• How her background influenced the creation of the book.
• The book’s unique, non-linear structure—allowing readers to pick it up and engage with different sections.
• How she honoured her own process, writing intuitively rather than forcing it.
• A few of her favourite passages, which she reads aloud.
• Her cultural roots and how they shaped both her perspective and the stories in her book.
• The various initiatives she’s involved with, including “Nararaq Stories” and “She Is the Universe,” and their missions.
• The power of storytelling in healing and building community.
• What’s currently supporting her on her journey.
• What’s bringing her joy right now.

Sara shares all this and more in this episode.

Do reach out to me to continue this conversation.

If you want to read the book and find out what Sara is up to, you can find her here:

• www.sarasruani.com
• Instagram @sarasurani @nayaraq_stories @sheistheuniverseproject
• You can buy her book here

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

In February’s solo episode you’ll discover:

• Reflections on the month so far.
• A personal update.
• Navigating the balance of self-love.
• Progress on my TED Talk practice.
• Why birthday’s always make me reflective.
• The enchantment of love and why it moves me.
• What’s guiding me in this moment.

I share all this and more.

Do reach out and share your thoughts with me.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

In this episode of finding Grace I’m joined Toni Jones is a “bibliotherapist”, a recovering journalist and a community leader as the founder of The Shelf Help Club, the world's first dedicated self-help book club and platform.

I connected with Toni on SubStack, and Toni is my first SubStack podcast guest.

In this epsiode you'll discover:

• Toni reflects on what finding grace means to her and how she connects with it.
• She shares pivotal moments that shaped her journey to where she is today.
• We explore the concept of radical responsibility—how embracing it sparked transformation for Toni, with books playing a key role in that shift.
• We discuss the duality of the self-help journey and its complexities.
• Toni talks about why she started her book club and how it has become a source of inspiration and support for many.
• We dive into the power of books to ignite change and personal growth.
• She shares why she still values in-person gatherings, despite the global connectivity of online spaces.
• We discuss the magic of bringing together people from different generations in the same room.
• Toni reflects on how certain books arrive in our lives at just the right moment and how she has revisited books when they resonated deeply.
• She shares some of her favourite books.
• We talk about the serendipity of discovering the books we need when we need them and how we sometimes come back to them.
• We explore the process of self-forgiveness, its challenges, and its transformative power.
• Toni opens up about her drive to make an impact and how she is stepping into that purpose now.
• She shares what’s bringing her joy at this moment and how she is nurturing herself.

Do reach out to me to continue this conversation.

If you want to find out what Toni is up to, join the book club, read her SubStack you can find her at:

• www.shelfhelp.club
• Instagram @shelfhelp.club
• SubStack @tonishelfhelp
• You tube "Toni Shelf Help Club"

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

In January’s solo episode you’ll discover:

• Why I paused recording in December.
• A glimpse into what’s been happening in my life.
• How staying present has carried me through challenging times.
• The secret I’ve been holding onto.
• Why this opportunity feels so meaningful to me.
• The unexpected joy of an opportunity I wasn’t actively pursuing.
• My approach to self-care this January.
• How embracing a day-by-day mindset has made a difference.

I share all this and more.

I’d love to hear your thoughts do reach out to me and share your thoughts with me.

You can find me at :

• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.