• Finding Peace: Five Strategies to Calm Your Mind

  • 2024/06/26
  • 再生時間： 9 分
  • ポッドキャスト

Finding Peace: Five Strategies to Calm Your Mind

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Strategies to calm your mind are especially valuable during emotionally charged moments when you may feel angry or afraid and want to resolve the situation immediately. Today, psychologist Dr. Karyn D. Hall offers five effective techniques to help you regain a sense of calm, allowing your logical thinking to emerge. In this excerpt from her popular audiobook, "The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You,", she offers advice for stepping back and soothing an overwhelmed mind, enabling you to approach the matter more rationally once the intense emotions have subsided.

    The post Finding Peace: Five Strategies to Calm Your Mind appeared first on Your Great Journey.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Strategies to calm your mind are especially valuable during emotionally charged moments when you may feel angry or afraid and want to resolve the situation immediately. Today, psychologist Dr. Karyn D. Hall offers five effective techniques to help you regain a sense of calm, allowing your logical thinking to emerge. In this excerpt from her popular audiobook, "The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You,", she offers advice for stepping back and soothing an overwhelmed mind, enabling you to approach the matter more rationally once the intense emotions have subsided.

The post Finding Peace: Five Strategies to Calm Your Mind appeared first on Your Great Journey.
個人的成功
続きを読む 一部表示

Finding Peace: Five Strategies to Calm Your Mindに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。