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サマリー
あらすじ・解説
In this episode, we explore The Power of Now by Eckhart Tolle, a profound guide to living fully in the present and freeing ourselves from the grip of past and future anxieties. We’ll dive into Tolle’s teachings on mindfulness, awareness, and the importance of the present moment for finding inner peace and joy. Whether you’re seeking to reduce stress or simply want to live more consciously, this episode shares essential insights on harnessing the transformative power of now. Tune in and learn how embracing the present can reshape your life.