This week, Jess and Claude sit down with the incredible Heather Stewart, a former high-flying CPA turned life coach, who gets real about what it took to walk away from a corporate life that was slowly burning her out.

Heather shares how she hit pause on the chaos, learned to put herself first (for real this time), and now helps others do the same. This is the self-care convo your inner people-pleaser really needs to hear.

From breaking generational patterns of self-sacrifice to getting comfortable asking for help, Heather gives us permission to stop surviving and start thriving. Think of this episode as a warm hug with a gentle push to start putting yourself on the damn priority list.

In this episode, we cover:

• Why hitting rock bottom can be the start of something beautiful
• How to navigate overwhelm when life feels like too much
• The power of small steps (and why they matter more than you think)
• Generational beliefs around self-worth and sacrifice
• How changing your mindset can ripple out and change your community
• Why asking for help is a flex, not a failure

If you've ever thought, “I just need to get through this week,” this one’s for you.

Let’s keep the convo going — DM us your favorite takeaway @workbestieswhopodcast on IG or drop a review if Heather gave you a needed wake-up call

Contact Heather Stewart - https://heatherstewart.coach/

IG - https://www.instagram.com/heatherstewartcoaching/

FB - https://www.facebook.com/heatherstewartcoaches

YT - https://www.youtube.com/@HeatherStewartCoaching

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Work Besties! Theme Song Written by Ralph Lentini @therallyband