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Finding Strength in Self-Belief: Grayson Bell’s Blueprint for Life and Sport
- 2024/09/15
- 再生時間: 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Perfectly Flawed, I sit down with Grayson Bell, an elite Australian swimmer with a story that goes far beyond the medals. Grayson delves into the mental and emotional journey of being a top-tier athlete, offering valuable insights on how self-belief, mental resilience, and the support of a strong community have been key to his success. He opens up about the setbacks that defined his career, the challenges of transitioning from junior to senior teams, and how he managed the pressures of international competition.
Grayson shares practical tips on managing mental preparation, staying relaxed under pressure, and maintaining a balanced life outside of the pool. Whether you're an aspiring athlete or just looking for inspiration, this episode is packed with wisdom on overcoming obstacles, building confidence, and thriving in both sports and life. Grayson's raw honesty about the highs and lows of his career will leave you motivated and ready to take on your own challenges.