Finding my fit at 40

著者: Victor Solis Mike Baierski & Chrissy Diaz
  • サマリー

  • Getting into shape at any age is tough! I decided to do it at the age of 40! So, with the help of my friend/fitness coach, I’m here to share my journey!
    Copyright 2022 All rights reserved.
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あらすじ・解説

Getting into shape at any age is tough! I decided to do it at the age of 40! So, with the help of my friend/fitness coach, I’m here to share my journey!
Copyright 2022 All rights reserved.
エピソード
  • Game Changers Part 2
    2023/12/14

    Today we finish the conversation about the movie "Game Changers"

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    1 時間 7 分
  • ”The Game Changers” Debunk
    2023/11/20

    This week we are chatting about the movie "The Game Changers." The movie showcases a vegan diet and explains why it is a better way to eat. Mike shares his thoughts and brings to light some things that may not be as they appear!

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    1 時間 28 分
  • Multivitamins & Supplements
    2023/11/13

    This week we dive a little deeper into the world of Vitamins. Is a multivitamin the best option!?

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    1 時間 21 分

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