『Finish Strong Hoops』のカバーアート

Finish Strong Hoops

Finish Strong Hoops

著者: Dr. Chris Hart
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Finish Strong Hoops is your premiere source for industry insights into basketball athletic performance and health. Hosted by Dr. Chris Hart, PhD, a current NBA Strength & Conditioning Coach and Physical Therapist, this podcast brings exclusive interviews with leading experts in sports science, performance training, nutrition, and rehabilitation. Each episode unpacks the latest science and turns it into real-world strategies to help you stay ahead of the competition and finish strong.

Chris Hart
バスケットボール 衛生・健康的な生活 身体的病い・疾患
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  • Ep 5: Jess Elis - Realities for Success in the NBA
    2025/05/30

    Dr. Jess Elis is the founder of Rehab Code, and the former Vice President of Player Health with the New York Knicks and before that the Director of Player Health and Performance with the Trailblazers. He is someone that has mastered both the science and art of high-performance sports medicine and leadership.

    In this episode, Jess shares his journey from starting with minimal network connections to leading multiple departments in the NBA. The discussion covers key moments in his career, the value of sacrifice, being realistic in your education pursuits, and avoiding the arrogance that comes with the titles.

    Jess also highlights the underbelly of the NBA, the real challenges professionals face in high-performance settings, and not tying your identity to your job.

    We wrap up discussing his company, Rehab Code, aimed at offering community-based sports rehab education and mentorship as well as his other initiatives.

    Rehab Code: https://www.therehabcode.com/

    Jess Elis on Instagram: @physio_elis

    00:00 Introduction

    00:51 Journey into Professional Sports

    02:02 Breaking into the Industry

    04:43 Challenges and Sacrifices

    12:10 The Importance of Personality in Pro Sports

    16:36 Arrogance vs. Mastery

    20:10 Communication and Collaboration in Pro Sports

    22:31 Staff Size and Role Definition

    25:13 Player Relationships and Role Dynamics

    25:47 Athlete-Led Experience vs. PT-Led Model

    28:22 Realities of Working in Pro Sports

    33:36 Mentorship and Professional Growth

    37:02 Introducing Rehab Code

    39:46 Future Ventures and Opportunities

    42:39 Connecting with Rehab Code

    続きを読む 一部表示
    47 分
  • Ep 4: Maggie Bryant - Evolving Leadership in the NBA
    2025/05/21

    Maggie Bryant, President of Performance, Health, and Wellness for the LA Clippers joins us today to share her career story and how she has evolved to lead a highly reputable medical & performance department within the league.

    Maggie discusses her early interest in basketball, the injuries that led her to physical therapy, and her progression through various roles within the NBA.

    She provides deep insights into handling complex relationships and communication strategies within the team. The conversation also explores the importance of role clarity, continuing education, and the use of biomechanics to enhance player performance and injury prevention.

    Maggie's experience and strategies offer valuable lessons for both current and aspiring professionals in the field.

    This episode is brought to you by Vald and Teambuildr

    Contact Maggie:

    Email: maggieibryant@gmail.com

    IG: maggsb55

    X: bryant5maggie

    00:00 Introduction and Background

    02:45 Entering Professional Sports

    04:09 Role with the Clippers

    06:14 Staff Development and Team Dynamics

    11:50 Handling Player Relationships

    16:35 Challenges and Strategies

    21:45 Communication and Decision Making

    29:08 Innovations and Future Directions

    34:22 Personal Insights and Advice

    36:22 Conclusion and Contact Information

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    40 分
  • Ep 3: Lee Taft - Effective Speed & Agility Training in Basketball
    2025/05/08

    In this episode, I sit down with Lee Taft, widely known as "The Speed Guy."

    With over 35 years of experience, Lee is a renowned authority on athletic movement and multidirectional speed training. His methodologies, drills, and principles are used by NFL, NBA, and MLB teams, top NCAA programs, and performance facilities across the globe.

    Lee’s coaching roots run deep — he has coached basketball teams and athletes at all levels and does an exceptional job at simplifying complex concepts into digestible skills that can directly apply to the game.

    He has a deep passion for the game of basketball, and is an incredible advocate for developing athletes and bridging the gap between coaches and players.

    01:09 Importance of Language in Coaching

    02:14 Guest's Background and Journey

    05:32 Common Misconceptions in Basketball Coaching

    12:42 Developing Locomotion Literacy in Athletes

    17:18 Rehabilitation and Return to Play

    21:01 Using Bands for Deceleration Training

    23:43 Using Bands for Lower Body Emphasis

    25:23 Importance of Skill Development and Free Play

    29:40 Incorporating Skill Development in Team Settings

    35:28 Conditioning and Skill Training Integration

    39:17 Balancing Play and Training for Young Athletes

    44:08 Conclusion and Resources for Further Learning

    This episode is powered by Teambuildr. TeamBuildr PRACTICE is running a limited-time pre-sale. Secure 25% off by heading to teambuildr.com/practice before May 31, 2025.

    Learn more from Lee at his website: https://leetaft.com/

    Follow Lee on IG: https://www.instagram.com/leetaft/

    続きを読む 一部表示
    48 分

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