• Fit Tip: My 3 Favorite Cardio Workouts

  • 2023/10/27
  • 再生時間： 11 分
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Fit Tip: My 3 Favorite Cardio Workouts

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  • It may be a quick 10-minute Fit Tip, but in this episode of Fitness Disrupted 2.0 Tom gives you three completely different yet ridiculously effective scientifically-based 25-minute cardio workouts to help you maximize your time and achieve your goals.

    Website: www.TeamHolland.com

    IG: tomhfit

    YouTube: TomHollandFitness

    Books on Amazon: Tom Holland Author Page
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あらすじ・解説

It may be a quick 10-minute Fit Tip, but in this episode of Fitness Disrupted 2.0 Tom gives you three completely different yet ridiculously effective scientifically-based 25-minute cardio workouts to help you maximize your time and achieve your goals.

Website: www.TeamHolland.com

IG: tomhfit

YouTube: TomHollandFitness

Books on Amazon: Tom Holland Author Page
続きを読む 一部表示

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