• Fit Tip - What is Asymmetrical Training?

  • 2022/05/13
  • 再生時間： 13 分
  • ポッドキャスト

Fit Tip - What is Asymmetrical Training?

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  • We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit Tip and find out how to build functional physical and mental strength with asymmetrical training. 

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit Tip and find out how to build functional physical and mental strength with asymmetrical training. 

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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