• Fit To Be Pregnant

  • 著者: Dan Myers
  • ポッドキャスト

Fit To Be Pregnant

著者: Dan Myers
  • サマリー

  • Yes… pregnancy will result in weight gain. This is only natural and in fact, it’s healthy. However, the weight gain can be maintained without letting it get out of control.All weight that is gained during pregnancy can be lost after pregnancy. After all, it’s just fat and the principles of fat loss are set in stone regardless if it’s a pregnant woman or an obese man.It will take you time to shed the fat... but there is no hurry. Slow and steady wins the race. With patience and persistence, you can definitely lose the excess fat after childbirth.If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. These are some of the information that you can get inside...
    © 2022 Fit To Be Pregnant
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あらすじ・解説

Yes… pregnancy will result in weight gain. This is only natural and in fact, it’s healthy. However, the weight gain can be maintained without letting it get out of control.All weight that is gained during pregnancy can be lost after pregnancy. After all, it’s just fat and the principles of fat loss are set in stone regardless if it’s a pregnant woman or an obese man.It will take you time to shed the fat... but there is no hurry. Slow and steady wins the race. With patience and persistence, you can definitely lose the excess fat after childbirth.If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. These are some of the information that you can get inside...
© 2022 Fit To Be Pregnant
エピソード
  • conclusion
    2022/07/08
    2 分
  • how to be in better shape after childbirth
    3 分
  • Your body is a marvelous organism
    7 分

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