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サマリー
あらすじ・解説
Welcome back to the Middle Child Podcast. This episode is for those who feel overwhelmed and stressed out about getting to the gym or finally beginning their fitness journey! My guest, Blake Mack, is a fitness guru and she shares advice on how to overcome that stress and how to maintain a healthy lifestyle.
Find Blake on Instagram @blakemack_ and her fitness page @befitwithblake.
Visit us at misfitultra.com and find us on Instagram @msftultra and on Twitter @MisfitUltra