Fitnitty Yogalaya

著者： Lakshmi Gayatri
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  • サマリー

  • Gayatri here, your yoga trainer on podcast. If you know yoga already and needs guidance and daily inspiration, join me here. Just play and practice. If you don't know yoga yet, join my sessions live. Email to fitnitty@gmail.com. Visit fitnitty.com and blog.fitnitty.com. Follow me on FB: facebook.com/fitnitty and Instagram: @fitnitty
    Copyright 2022 Lakshmi Gayatri
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あらすじ・解説

Gayatri here, your yoga trainer on podcast. If you know yoga already and needs guidance and daily inspiration, join me here. Just play and practice. If you don't know yoga yet, join my sessions live. Email to fitnitty@gmail.com. Visit fitnitty.com and blog.fitnitty.com. Follow me on FB: facebook.com/fitnitty and Instagram: @fitnitty
Copyright 2022 Lakshmi Gayatri
衛生・健康的な生活
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エピソード
  • Lazy Sequence 1

    Lazy Sequence 1
    2022/12/04
    Learn our Lazy Yoga course which is designed for absolute beginners. Anybody without any prior practice can do this. It's a 1 day course taken once a month on the last Sunday of the month.

    With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.

    And practice regularly listening to these podcasts daily.

    To join, email to fitnitty@gmail.com.
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    31 分
  • 4. Stop Feeling Fat

    4. Stop Feeling Fat
    2022/12/04
    fitnitty@gmail.com
    blog.fitnitty.com
    fitnitty.com
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    8 分
  • 3. Ways To Combat Stress

    3. Ways To Combat Stress
    2022/11/26
    fitnitty@gmail.com
    blog.fitnitty.com
    fitnitty.com
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    14 分

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