『Five Year You』のカバーアート

Five Year You

著者： Andrew Dewar and Catherine Collins
無料で聴く

  • サマリー

  • Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
    ©Five Year You
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  • The Rules are Fake

    The Rules are Fake
    2024/07/24

    Are you tired of living by societal guidelines that don't seem to fit your life's aspirations? Today we explore the arbitrary rules we impose on ourselves—from education and career paths to homeownership and societal expectations.

    We discuss how these so-called rules can often create a mental cage, limiting our potential and happiness. In this candid episode, our hosts offer insights and encourage listeners to question these norms, find their unique paths, and live a more fulfilling life.

    Get ready to challenge everything you think you know about the rules that govern your life. Tune in to start breaking free and living authentically.

    Let's grow together. We're rooting for you.
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    26 分
  • Making Friends as Adults

    Making Friends as Adults
    2024/07/17

    Want to form deeper and more meaningful connections in your adult life? I've got the solution to help you achieve just that. Let's dive into the secrets of making friends as an adult and building long-lasting relationships.

    In this episode, you will be able to:

    • Discover the secrets to making friends as an adult in today's fast-paced world.
    • Unleash your potential to overcome introversion and thrive in social settings.
    • Master the strategies for building deep and meaningful friendships that last a lifetime.
    • Embrace the power of vulnerability in friendships and unlock a new level of connection.
    • Uncover effective networking tips to establish authentic personal connections that enrich your life.
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    27 分
  • Reclaiming Your Power

    Reclaiming Your Power
    2024/07/10
    Does this sound familiar? You've been told to put others first to show kindness and humility, but it's leaving you feeling drained and powerless. The constant energy drain from others is taking a toll on your well-being, leaving you feeling depleted and undervalued. Are you ready to reclaim your power and prioritize your own self-care? Let's break free from the cycle of energy drain and take control of our lives. In this episode, you will be able to:
    • Rediscover your personal power and unlock your potential for growth.
    • Establish healthy boundaries to prioritize your own well-being and self-care.
    • Learn effective ways to manage and protect your energy from draining interactions.
    • Uncover practical strategies to enhance self-awareness and personal growth.
    • Explore the transformative benefits of energy healing techniques for self-empowerment.

    The key moments in this episode are: 00:02:34 - Attention as Power 00:07:03 - Setting Boundaries and Self-Worth 00:10:58 - Co-Parenting and Asserting Yourself 00:12:56 - Reclaiming Energy and Self-Love 00:14:09 - Standing in Your Power 00:15:03 - Recalling Your Energy 00:16:21 - The Power of Visualization 00:18:29 - Self-Care and Serving Others 00:19:54 - Building Awareness
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    27 分

あらすじ・解説

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
©Five Year You
心理学 衛生・健康的な生活 個人的成功
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