On this episode of Real Talks on the Rocks, I sit down with Nick Palladino-King. Nick is the owner of TRIBE, which is a fitness and yoga studio based in San Francisco. Nick discusses his journey from making 6-figures selling water, to becoming a mens mental wellness coach and personal trainer. Nick gives great insight into what men are lacking in todays world as well as what most personal trainers and gym owners are struggling with. 

To help motivate you to beginning your fitness and mental health journey, Nick is offering the month of December FREE at his gym! 

You can reach out to Nick on his instagram at: 

https://instagram.com/nickpalladinoking you can also check out his website at: 

https://tribefitsf.com 

Thank you to all of my supporters who are supporting me on Patreon and allowing me to grow this channel! Your financial support of this channel allows me to continue to provide you with better and better content. 

Click the link below to make a contribution to the future of the show: 

https://patreon.com/realtalksontherocks 

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#masculinity #realtalk #fitness 

Chapter List: 

00:00-Preview 

00:35-Intro 

02:15-Getting robbed and changing his life 

10:00-Why men chase the “cool toys” 

11:55-Men lacking a “purpose” 

16:05-Why men need to adapt to todays world 

25:25-Men can’t compromise who they are! 

33:12-When your testosterone is off… 

37:29-How most men avoid depression 

40:25-DO NOT be a people pleaser! 

42:06-What life you are “supposed” to live 

49:22-Why you should NOT chase happiness 

53:40-Why you should NOT agree with me 

58:38- Men and women are SUPPOSED to communicate differently! 

1:06:25- Therapy is DIFFERENT for men vs. women 

1:17:43-lack of male leadership 

1:24:17-BAD living habits most people do! 

1:26:05-Create your own path 

1:29:30-Don’t start a gym without learning this… 

1:38:25-Top 3 tips for gym owners 

1:48:04-Secrets to a successful business 

1:51:15-Make that New Year’s resolution stick! 

1:56:30-Final Thoughts