• Flagstaff Altitude Training, Summer Training, Summer Racing, Fall Championships, Season 2 Episode 1

  • 2021/07/08
  • 再生時間: 34 分
  • ポッドキャスト

Flagstaff Altitude Training, Summer Training, Summer Racing, Fall Championships, Season 2 Episode 1

  • サマリー

  • We're back! Season 2 of the Runners Shuffled Podcast will be all about training and how to become a faster runner.

    In this episode, I talk mostly about how to execute your summer training in efficiently and effectively, how to approach summer racing if you decide to do so, and we talk a bit about my life in Flagstaff, Arizona.

    Follow us (me) on Instagram @RunnersShuffled and let me know what you want to learn about in the next episode.

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あらすじ・解説

We're back! Season 2 of the Runners Shuffled Podcast will be all about training and how to become a faster runner.

In this episode, I talk mostly about how to execute your summer training in efficiently and effectively, how to approach summer racing if you decide to do so, and we talk a bit about my life in Flagstaff, Arizona.

Follow us (me) on Instagram @RunnersShuffled and let me know what you want to learn about in the next episode.

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