Flexible Strength and Finesse

著者: Chastin Mika and Ashley
  • サマリー

  • Proving you can Improve. We educate and bring awareness to the ideas and facts of how to become and stay fit mentally, spiritually as well as physically.
    Chastin Mika and Ashley
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あらすじ・解説

Proving you can Improve. We educate and bring awareness to the ideas and facts of how to become and stay fit mentally, spiritually as well as physically.
Chastin Mika and Ashley
エピソード
  • Fitness & Acupuncture Part 2
    2024/03/27

    The team continues their discussion on acupuncture and Eastern medicine with Dr. Sondrina Bullitt.

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    52 分
  • Fitness & Acupuncture Part 1
    2024/02/27

    The team interviews Dr. Sondrina Bullitt and learns all about Chinese Traditional Medicine.

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    54 分
  • Fitness & New Beginnings
    2024/02/13

    Happy New Year!!! The team discuss new beginnings and quitting old habits.

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    45 分

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