In this week’s episode I dive into what the integration process looked like for me. We sometimes have shadows in our subconscious that we didn’t even know were there. Often, they take time and awareness (maybe a little trial and error) to integrate these parts of us. You can’t fail at this if you never give up. And your higher self won’t let you anyway because you are on this path which just shows you are ready for it!

LINKS-

Website mentioned in the show- https://grateful.org/resource/discovering-wholeness-through-integration/

FOLLOW ME:

https://www.instagram.com/fluidity_hannahmae/

https://www.instagram.com/hannah_mae_snyder/

Youtube

https://www.youtube.com/@TheFluidityPodcast

In today’s episode I speak about one of my favorite topics, Creativity and intuition. this topic was born all because I was in a loop of believing that I needed some big life change or big spiritual thing to happen for me to be tapped into my creativity and my intuition. I thought that something was blocking it. And I was right, but not in the way in the way I was previously perceiving it. I was looking for something that was already here.

FOLLOW ME:

https://www.instagram.com/fluidity_hannahmae/

https://www.instagram.com/hannah_mae_snyder/

Youtube

https://www.youtube.com/@TheFluidityPodcast

EPISODE #6! In today’s episode, I talk about boundaries and my experience with having to cut family members off. Sometimes the best thing we can do is cut people off. I share the shame and guilt that comes with cutting people off and how to not let that stop you when you know that is the best thing for you and them. Reframing the term cutting people off in a way that can relay love, not hate.

Podcast mentioned in this episode:

Out Of Our Mind Podcast

https://youtu.be/OmCnMf2dikU?si=8AeGXctbsGN6lxtc

FOLLOW ME:

Instagram:
@fluidity_hannahmae
@ hannah_mae_snyder

YouTube: @TheFluidityPodcast

This week, I will talk about success and purpose. The attachment to what we think success should look like is based on someone else story. My journey with jobs and the hustle. Burnout. Trying to prove yourself when you have nothing to prove.

Podcast mentioned in episode:
The Higher Self podcast- GOOSEBUMPS! Why ATTRACTING MONEY Is Way More Spiritual Than You Think | Blu | THS #155
https://youtu.be/FQPwSKQWkjM?si=HBB6_LSVY2Vildxr

FOLLOW ME:
The Fluidity Podcast;
Instagram: @fluidity_hannahmae
YouTube: @TheFluidityPodcast

In honor of my 90-day sober milestone this week, I wanted to dedicate episode 4 to all the things I have realized in these 90 days!! I share my relationship with alcohol and why I decided to quit, I also share all the amazing things I have learned. When this episode comes out it will be about 113 days!

Links

Book recommendation-

When Things Fall Apart: Heart Advice for Difficult Times. Author Pema Chodron https://a.co/d/5M2wxxf

FOLLOW ME:

https://www.instagram.com/fluidity_hannahmae/

https://www.instagram.com/hannah_mae_snyder/

Youtube

https://www.youtube.com/@TheFluidityPodcast

In today’s episode, I talk about my relationship with control and how I am learning to let go. I share valuable truths I haven’t been able to talk about until now. How to become friends with life and all our emotions, even the ones we thought were out to get us. Life and the emotions that follow are what are meant to teach us. How can we stop and listen to hear the lesson?

FOLLOW ME:

The Fluidity Podcast;

Instagram: @fluidity_hannahmae

YouTube: @TheFluidityPodcast

Hannah Snyder-

Instagram; hannah_mae_snyder

In today's episode, I dive into my relationship with self-love. This episode is a live journaling session. This is where I talk about how I lost myself and accepted the fact that I don’t love myself…. Yet. This is a podcast on my self-realizations in hopes of helping others see theirs. You are who you have been looking for.

Links:
The podcast mentioned in this episode:
This Is How You Love Yourself | Radhi Devlukia Shetty on Women of Impact
https://youtu.be/PlJhHpyE-tE?si=ns3rMaCtw27JC-IX

FOLLOW ME:
The Fluidity Podcast;
Instagram: @fluidity_hannahmae

Hannah Snyder
Instagram; hannah_mae_snyder

FIRST EPISODE BABY!!! In this episode, I share why I named this podcast Fluidity. I drive into my intention for the fluidity podcast and why I started this journey.

Links
The podcast mentioned in this episode:
Know thyself podcast-
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=c9e27555f76041f7

FOLLOW ME:

The Fluidity Podcast:
Instagram: @fluidity_hannahmae
YouTube: @TheFluidityPodcast

Hannah Snyder:
Instagram: hannah_mae_snyder