• Following the prompts

  • 2022/10/25
  • 再生時間： 4 分
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Following the prompts

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  • Sometimes, mustering motivation, even to do things we know are good for ourselves, is a challenge. Journaling is one of those good-for-us habits that can be really challenging to do regularly, but has huge benefits if you can get there. A great way to set yourself up to complete this tiny task, keep this one little promise to yourself, might be starting with prompts. Here’s some thoughts on how-and why-that could work, and a few to get you started.
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あらすじ・解説

Sometimes, mustering motivation, even to do things we know are good for ourselves, is a challenge. Journaling is one of those good-for-us habits that can be really challenging to do regularly, but has huge benefits if you can get there. A great way to set yourself up to complete this tiny task, keep this one little promise to yourself, might be starting with prompts. Here’s some thoughts on how-and why-that could work, and a few to get you started.
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