The Food Matters Podcast

著者： Laurentine ten Bosch
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  • サマリー

  • Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.
    Food Matters International Pty Ltd
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あらすじ・解説

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.
Food Matters International Pty Ltd
衛生・健康的な生活
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エピソード
  • Wellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella Wentz

    Wellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella Wentz
    2024/10/25

    Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.

    In this Wellness In Minutes, you will learn:

    • How to understand what adrenal dysfunction is and what causes it.

    • Why chronic stress is a big culprit of adrenal fatigue.

    • Different lifestyle habits you can adopt to decrease your stress and improve your sleep for good.

    Thanks for tuning into Wellness in Minutes. Head to episode 71 to listen to the full interview.


    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs
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    16 分
  • PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat Kringoudis

    PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat Kringoudis
    2024/10/22

    Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime. In this podcast interview with Nat Kringoudis, we will help answer your questions!

    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

    Read the full show notes here: https://www.foodmatters.com/podcast/episode-106

    Learn more about Nat Kringoudis here: https://www.natkringoudis.com/

    Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study

    Follow us on Instagram: @foodmatters
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    1 時間 10 分
  • Wellness in Minutes: Gut Issues & Inflammation with Dr. Christine Smith

    Wellness in Minutes: Gut Issues & Inflammation with Dr. Christine Smith
    2024/10/15

    What if you could finally put an end to your indigestion, bloating, and other gut issues? Or the pain you wake up feeling most days? Our body is the most complex, weird, and wonderful machine that works in a complete mental-chemical-physical balance to operate at its best, so any attempt to heal the body has to cover all of these bases.

    In this Wellness In Minutes, you will learn:

    • How gut issues are often overlooked yet have a significant impact on your overall health

    • Where to begin with your gut healing

    • Inflammation markers and how to identify these in your body


    Thanks for tuning into Wellness in Minutes. Head to episode 88 to hear the full interview.

    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs
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    13 分

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