Welcome back to the Former Fat Friend Podcast. It's Kasey here, and I'm beyond excited to have a truly special guest joining us today. Meet Dr. Steven Reyes, or as many know him, Dr. Steve – a bariatric psychologist with nearly two decades of experience helping people transform their lives through weight loss surgery.

In this episode, we dive into Dr. Steve's journey into bariatric psychology and explore the fascinating psychological aspects of weight loss surgery. We chat about the importance of community, overcoming weight loss stigma, and preparing for long-term success as a bariatric patient. Plus, Dr. Steve shares some incredible insights on emotional eating, body image, and setting realistic goals.

Dr. Steve is a wealth of knowledge and compassion, and I can't wait for you to hear his unique perspective on the bariatric life. Whether you're considering surgery, have already undergone it, or just want to understand more about this transformative journey, this episode is packed with valuable advice and encouragement.

So grab a cozy spot, and let's get inspired together. And don't forget to check out Dr. Steve's upcoming book, The Bariatric Code, for more amazing insights! If you want to follow Dr Steve on Social Media, you can find him @dr.stevenreyes

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Welcome back to the Former Fat Friend Podcast, where Kasey, Lisa, and Allie are here to catch you up on all the latest happenings in their world. This week, we're diving into everything from new relationships to health journeys, and even some unexpected wardrobe adventures!

Lisa's got a boyfriend (cue the squeals!), and she's learning the ins and outs of sharing her life on the internet with him. From vulnerability hangovers to the joys of wearing your partner's clothes, she's navigating it all with humor and heart.

Meanwhile, Allie's tackling some back pain woes, but she's finding new ways to stay active and keep her spirits up. She's been hitting the Peloton hard and sharing her adventures in parenting and fashion along the way.

And Kasey? She's taking on a new challenge with a personal trainer and embracing the idea of gaining muscle instead of losing weight. It's a whole new world, and she's ready for it!

Join us for a laid-back chat that feels like you're sitting down with old friends. We're talking life, love, and everything in between, with a side of laughter and a dash of real talk. Can't wait to catch up with you!

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This episode is a special one. All three of us, Kasey, Lisa, and Allie, are back together, and we’ve got an amazing guest, Ashley, joining us. Ashley is a mom of three who has faced some tough challenges, including losing both parents to cancer. Despite all this, she's lost 70 pounds and is now sharing her journey with us.

We dive into how Ashley and Kasey connected through their weight loss journeys on Instagram and the ups and downs they've faced. Ashley opens up about her struggles with binge eating and how she found support through Weight Watchers and later, a GLP-1 medication. She's all about keeping it real and relatable, and we love her for it!

Ashley shares how her approach to weight loss has changed over the years and how she's learned to adapt to life's curveballs. It's a conversation full of honesty, resilience, and a whole lot of inspiration. So grab your favorite beverage, get comfy, and let's chat it out with Ashley!

If you want to follow Ashley on Social Media, you can find her @AshleyTracks

Follow Former Fat Friend on Socials:

@FormerFatFriendPod

@MaintainingKasey

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