What if the stories inside you could help heal your deepest wounds?

In this episode, I host a renowned author, Francesca Lia Block, who takes us through the magical connection between storytelling and healing.

With a blend of poetry, symbolism, and magic realism, Francesca shares how creative writing can be a powerful tool for processing emotions, healing, self-discovery, personal growth, and navigating personal experiences.

In this podcast episode, Francesca Lia Block shares:

- The body-mind connection in storytelling.

- The 12-question framework to combining craft and personal healing.

- The importance of community in the creative process.

- Balancing craft and raw expression: how to navigate, allowing your authentic voice to emerge.

- Overcoming fear and vulnerability and finding the courage to share through writing.

- The healing power of fiction.

- Writing as a somatic practice: incorporating movement and body awareness.

- The evolutionary aspect of storytelling.

- Practical tips for aspiring writers.

- The importance of ongoing projects for maintaining momentum and emotional balance.

And so much more!

Francesca Lia Block, M.F.A., is the author of more than thirty books of fiction, non-fiction, short stories, and poetry and has written screenplay adaptations of her work.

She received the Spectrum Award, the Phoenix Award, the ALA Rainbow Award, and the 2005 Margaret A. Edwards Lifetime Achievement Award, as well as other citations from the American Library Association and from the New York Times Book Review, School Library Journal, and Publisher’s Weekly.

Her work has been translated into Italian, French, German, Spanish, Japanese, Danish, Norwegian, Swedish, Finnish and Portuguese.

Francesca has also published stories, poems, essays, and interviews in The Los Angeles Times, The L.A. Review of Books, Spin, Nylon, Black Clock, The Fairy Tale Review, and Rattle, among others. In addition to writing, Francesca edits the Lit Angels online journal on Substack and teaches fiction at various places, including UCLA Extension, Antioch University, and privately in Los Angeles, where she was born and raised.

Learn more and reach out:

francesca.block@gmail.com

https://www.francescaliablock.com/about

Did you know that therapy can go beyond just talking?

In today’s episode, Stacey Sciacchitano, a licensed marriage and family therapist, shares her experience in working with folks with anxiety, mood disorders, and her background in supporting children with autism.

Join us as we explore the importance of a holistic approach in therapy, and how therapeutic methods must address our physical body to make long-lasting changes.

In this podcast episode, Stacey walks us through:

- Her journey from outdoor recreation to working with children on the autism spectrum.

- The crucial role of early intervention and physical therapies for autism

- How body-based approaches can benefit people of all ages, including those with anxiety and mood disorders

- The disconnect between mind and body in traditional therapy approaches

- The potential of combining talk therapy with somatic practices for accelerated healing

- The importance of nature and movement for overall well-being

- Practical tips for therapists to incorporate body awareness into their practice

- Her upcoming anxiety relief program and her vision for more holistic mental health care

And so much more!

Worry and anxiety cause difficulty through thoughts, feelings, and bodily sensations. Awareness is the first step to healing. Stacey Sciacchitano, M.Ed., LMFT, is a licensed psychotherapist and anxiety coach in the state of California.

Stacey works in her own private practice because she is passionate about helping adults, especially women, struggling with anxiety, along with issues such as life transitions, a lost sense of self, and a longing to move towards their life desires.

Stacey grew up in more than one place in the states, so she has learned to be flexible, an excellent listener, and has uncovered her empathic self to really be understanding of others.

Stacey loves to guide and empower individuals to overcome the hold anxiety may have on them and helps them to move toward their values and who they want to be instead of feeling trapped by anxiety. Stacey has a varied experience of working with people of all ages and walks of life. She used to work in the field of autism with children, adults, and their families.

Her toolbox is made up of hours of dedication to learning and training so she can best help others in this world; To clear childhood and past struggles and take hold of their innate ability to work with those parts of themselves that they may reject away so they can thrive. This is special work that Stacey does with clients so they tap into their own strengths and shift their perspective.

Stacey values expansiveness, integrity, and authenticity in her business. Her training includes, but is not limited to, CBT, ACT, IFS, Solution-Focused, Memory Reconsolidation, Guided Imagery, Inner Child, Mindfulness, Gottman Couples Therapy, Behaviorism and holds a certificate for the treatment of anxiety. She has created a coaching program that is a step-by-step process to empower people who identify as struggling with anxiety. Stacey encourages self-care to cope with her own anxiety, as it runs in her family, and does in and around the greater San Diego area while hiking, doing yoga, walking, camping, adventuring in Baja, traveling, appreciating music, and being with friends and family.

Follow her on:

Website: https://www.staceytherapysandiego.com/

Instagram: https://www.instagram.com/staceysciacchitano/

Follow Aimee Takaya on:

IG : @aimeetakaya

Facebook : Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com

Ever wondered how vulnerability and pleasure can transform your life? In today’s episode, Jill Barrile, the creative mind behind BarebyBarrile, shares her journey from art therapy to boudoir photography.

If you’re ready to explore the powerful connection between body, mind, and intimacy, this episode is for you.

You’ll discover how she’s helping clients embrace their true selves and feel confident in their skin.

In this podcast episode, Jill takes us through:

- Her transition from art therapy to boudoir photography.

- The emotional impact boudoir sessions have on her clients.

- How the pandemic led her to focus on her business and uncover deeper client needs.

- The pivotal moment that inspired her to pursue intimacy coaching.

- The importance of listening to your body and intuition.

- Reflections on sexuality and the personal blocks she’s overcome.

And so much more!

About Jill Barrile Hi! I am Jill I am the owner of Bare By Barrile (formally Jillian Barrile Photography) I am a luxury boudoir and intimacy photographer.

My vision for Bare is more than a photography shoot but an entire experience based around your values, your celebrations, your journey, your heart, your rawness.

We take you to a place of creative freedom where you are able to connect with your body and sensuality more intimately, vulnerable, and presently than you may ever have before.

I walk alongside those who want to connect with their truth and open up their eyes to the possibilities in their life, stand strong in who they are, that allow them to live the life meant for them.

I have found my passion in working with individuals who are looking for more and deeper intimacy with self while uncovering who they are and their life’s purpose.

My background in the creative arts, psychology, trauma informed, and photography come together to create a space for empowerment, internal strength, and connection.

Connect with Jill on IG @barebybarrilewww.barebybarrile.com www.facebook.com/groups/barebybarrile/