Hosts Dan Koh and Neil Humphreys have only one question: are you not entertained? Yes, they will be shamelessly quoting from Gladiator to celebrate the release of the sequel Gladiator II. But what makes a great swords and sandals epic? Is the Roman or Greek location enough? Do the movies require a muscle-bound thespian? Dan and Neil go deep into the Colosseum to come up with answers… in this life or the next!

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Dan Koh knows what it’s like to hit the gym hard and wake up with the aches and pains that come with pushing the body to the limit. But when does a punishing regime become counter-productive? Dan discusses the issue with co-host Neil Humphreys, stressing the importance of having strict rest days to avoid overtraining and burnout. He offers tips and points out the benefits of a good rest day.

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Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims that he was dressed as Superman for Chinese New Year. Find out if he’s telling the truth. Or not.

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