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サマリー
あらすじ・解説
In this episode, Britt Hartley shares her journey from a deeply religious upbringing to becoming an atheist spiritual director, exploring what it means to find purpose, meaning, and inner peace outside of traditional faith. With a background in theology, Britt brings a unique perspective on how to navigate life’s biggest questions without relying on religious frameworks. Together, we dive into her approach to secular spirituality, where she guides others through deconstructing old beliefs and building lives rooted in authenticity and personal values. Join us as we unpack her transformative insights on rethinking spirituality, free from dogma.
Topics Covered:
- Britt’s journey from religion to secular spirituality and how it shaped her approach to spiritual direction
- Understanding the three main paths for interpreting life—Religion, Occult, and Science—and exploring the strengths and pitfalls of each
- The impact of cognitive biases on our beliefs and why we’re often so certain of our personal “truths”
- Practical steps for crafting a life of meaning and purpose beyond religious structures
- Tools and rituals for navigating existential crises, building identity, and cultivating a grounded, secular sense of spirituality
About Britt Hartley:
Britt Hartley is an atheist spiritual director with a master’s degree in theology and a focus on the future of American religion. She is the author of No Nonsense Spirituality, a bestselling Amazon book that brings a clear, grounded approach to finding meaning and purpose beyond religious belief. Britt’s work centers on secular spirituality and tools for navigating existential crises.
Connect with Britt
- Website: nononsensespirituality.com
- TikTok