-
From Sahara to Atacama: Fueling Ultra Adventures with Jakob Bloch
- 2024/10/28
- 再生時間： 35 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Markus sits down with Jakob Bloch, aka the “Danish Ultra Runner,” for an engaging chat on extreme desert races, nutrition strategies, and the challenges of running in diverse climates.
Jakob shares insights from his upcoming race in Chile’s Atacama Desert and his past experiences in the Sahara, highlighting his go-to fuel sources, mental stamina, and team dynamics in these gruelling races.
They also discuss Lecka's latest nutrition products, with Jakob offering valuable feedback. This episode is a must-listen for ultra-endurance athletes and fans of adventurous races worldwide.
(00:15) Intro Jakob
(01:40) The Speed Project: Atacama Desert
(11:30) Jakob's fueling strategy for Atacama
(15:50) Info about Lecka Energy Gel
(25:20) Jakob's races in the Sahara
(29:00) Analysing the sweat rate in a lab
(33:30) Plans for 2025
---
Special 10% discount for US listeners: BITES10
Visit our website: www.getlecka.com
Follow us on Instagram: www.instagram.com/leckanutrition
Reach out: info@getlecka.com
Shop on amazon: amazon.com