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GUIDED MEDITATION: Mindful Relaxation To Manifest Anything You Want!!
- 2023/10/31
- 再生時間： 7 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Join Mary and Glenny for a transformational session designed to help you unlock the power of serenity and manifest its benefits in your life. In this calming journey, you will discover the art of relaxation, learn to meditate without judgment, and set the stage for a profound evolution in your health and happiness. Embrace this moment of meaningful self care as you breathe and allow the soothing music and gentle guidance to wash away stress and tension. You'll explore the nonjudgmental nature of meditation, understanding that it's okay for your thoughts to wander, and that every practice is a step toward growth. As you meditate, you'll also visualize yourself manifesting the benefits of meditation in your daily life: handling stress with grace, finding joy in the little things, and being more present with loved ones. Guided by Certified Life Coaches, this session will introduce the profound benefits of meditation into your life and help you accept them with gratitude in your heart!