• Get Moving to Manage OCD

  • 2024/10/02
  • 再生時間： 9 分
  • ポッドキャスト

Get Moving to Manage OCD

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, Dr. Vicki highlights the therapeutic power of exercise and its potential to enhance mental well-being. She shares practical tips on incorporating movement into your daily routine if you have OCD.

    Connect with Dr. Vicki Rackner:

    • Website: FreeMeFromOCD.org
    • Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
    続きを読む 一部表示

あらすじ・解説

In this episode, Dr. Vicki highlights the therapeutic power of exercise and its potential to enhance mental well-being. She shares practical tips on incorporating movement into your daily routine if you have OCD.

Connect with Dr. Vicki Rackner:

  • Website: FreeMeFromOCD.org
  • Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
続きを読む 一部表示

Get Moving to Manage OCDに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。