Girl, heal your sh!t!

著者： Hailee Thorne & Sophie Vaile
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  • Girl, heal your sh!t! We all know that it is easy to lose yourself in different aspects of life, but it is not easy to remember to take care of yourself. This podcast will help you reclaim your voice, create a new and exciting life for yourself and learn how to heal. In each of these episodes, you will learn how to overcome self-limiting beliefs and reprogram your mind to create a more empowered and fulfilling life. This will be a place for us to share personal experiences, our personal reflections on the world around us, parenting tips and strategies, and keep our mind fresh.
    Hailee Thorne & Sophie Vaile
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あらすじ・解説

Girl, heal your sh!t! We all know that it is easy to lose yourself in different aspects of life, but it is not easy to remember to take care of yourself. This podcast will help you reclaim your voice, create a new and exciting life for yourself and learn how to heal. In each of these episodes, you will learn how to overcome self-limiting beliefs and reprogram your mind to create a more empowered and fulfilling life. This will be a place for us to share personal experiences, our personal reflections on the world around us, parenting tips and strategies, and keep our mind fresh.
Hailee Thorne & Sophie Vaile
個人的成功
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エピソード
  • The light of bad days

    The light of bad days
    2023/08/23

    Episode 32: The light of bad days

    In a world where we are constantly bombarded with messages to be perfect, it's easy to lose sight of our own needs. We often put others first and neglect our own physical and emotional well-being. It's time to take charge and heal ourselves from the inside out. We'll explore practical tips and techniques for all of us to heal our shit and live our best lives. It's time to prioritize yourself and take control of your own healing journey. Let's get started and welcome to the Simply Exposed podcast! Be a voice, not an echo. 

    https://linktr.ee/simplyexposed

    WATCH NOW ON VIDEO: https://www.youtube.com/channel/UCznNNMErCIXiJOFhCF7cFuA 

    @simplyexpospod



    --- Support this podcast: https://podcasters.spotify.com/pod/show/simplyexposed/support
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    28 分
  • Episode 31: Attachment Styles

    Episode 31: Attachment Styles
    2023/07/25

    Welcome, we thank you for listening and watching our latest episode of the podcast! 

    EPISODE DESCRIPTION

    Episode #31 Attachment Styles

    In this episode of the podcast, we go over what attachment styles are and what style do we personally have. We give a little insight on why some of these styles can be negative and positive in your lives today. We also dig deeper into why you may have a certain attachment style. 

    ATTACHMENT STYLE QUIZ

    https://attachment.personaldevelopmentschool.com/quiz/?utm_source=google-search&utm_medium=cpc-lead&utm_campaign=19098355903&utm_term=&gc_id=19098355903&h_ad_id=638403401479&utm_content=what%20is%20my%20attachment%20style&gclid=Cj0KCQjwwvilBhCFARIsADvYi7KQQvTKNedJRQoCNs5BDZ_bW0vxIBxytZbyoNc1RmMFxhouJKbmolIaAoDJEALw_wcB 

    ABOUT OUR CHANNEL 

    Our channel is surrounding our podcast, Simply Exposed. We go over a wide variety of different topics, such as trauma, family drama, life changing events, parenthood etc. 

    Check out our channel here:

    https://www.youtube.com/channel/UCznNNMErCIXiJOFhCF7cFuA

    Don’t forget to subscribe! If you liked this video, please hit the like button and the bell to get alerts about new videos!

    GET IN TOUCH

    Contact us on instagram or email us at simplyexposedpod@gmail.com

    Linktree:  https://linktr.ee/simplyexposed 

    Instagram: https://www.instagram.com/simplyexpospod/ 

    FOLLOW US ON OUR SOCIALS

    Get updates or reach out to get updates on our Social Media Profiles!

    Instagram: https://www.instagram.com/simplyexpospod/ 

    Spotify: https://open.spotify.com/show/2GFAmwVpC7jMsfKumSv372 

    Amazon Music:

    https://music.amazon.com/podcasts/d0d4825e-a59a-4fff-9de3-0deeec27f0db/simply-exposed?refMarker=null 

    Apple Podcast: https://podcasts.apple.com/us/podcast/simply-exposed/id1637367822 

    Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hYmY4YTVjNC9wb2RjYXN0L3Jzcw 

    FORMS

    This or That? (Fill out for a gift in the mail!)

    https://forms.gle/SAjUKjjpdyFgshyn6 

    Dump Feelings Here Form: https://docs.google.com/forms/d/e/1FAIpQLSfhZn45JIxl7AocNoS72EFeli7rwLDsjAm78w94hEKEzdXXaA/viewform

    Be a Guest or Give a Suggestion: https://docs.google.com/forms/d/e/1FAIpQLSftIpgghO9GXwIOyfISeAYK8t1EqDK6jJkQzRaIGzVg5hiDzg/viewform 


    --- Support this podcast: https://podcasters.spotify.com/pod/show/simplyexposed/support
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    24 分
  • Episode 30: Drama Exposed

    Episode 30: Drama Exposed
    2023/07/18

    Welcome, we thank you for listening and watching our latest episode of the podcast! EPISODE DESCRIPTION Episode #30 Drama Exposed In this episode of the podcast, we go over the drama of why the podcast took a break. Hailee and Sophie go over their personal reasons and reflections regarding the lead up to the break, and how the podcast came back for a new and improved version. ABOUT OUR CHANNEL Our channel is surrounding our podcast, Simply Exposed. We go over a wide variety of different topics, such as trauma, family drama, life changing events, parenthood etc. Check out our channel here: https://www.youtube.com/channel/UCznNNMErCIXiJOFhCF7cFuA Don’t forget to subscribe! If you liked this video, please hit the like button and the bell to get alerts about new videos! GET IN TOUCH Contact us on instagram or email us at simplyexposedpod@gmail.com Linktree: https://linktr.ee/simplyexposed Instagram: https://www.instagram.com/simplyexpospod/ FOLLOW US ON OUR SOCIALS Get updates or reach out to get updates on our Social Media Profiles! Instagram: https://www.instagram.com/simplyexpospod/ Spotify: https://open.spotify.com/show/2GFAmwVpC7jMsfKumSv372 Amazon Music: https://music.amazon.com/podcasts/d0d4825e-a59a-4fff-9de3-0deeec27f0db/simply-exposed?refMarker=null Apple Podcast: https://podcasts.apple.com/us/podcast/simply-exposed/id1637367822 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hYmY4YTVjNC9wb2RjYXN0L3Jzcw FORMS Dump Feelings Here Form: https://docs.google.com/forms/d/e/1FAIpQLSfhZn45JIxl7AocNoS72EFeli7rwLDsjAm78w94hEKEzdXXaA/viewform Be a Guest or Give a Suggestion: https://docs.google.com/forms/d/e/1FAIpQLSftIpgghO9GXwIOyfISeAYK8t1EqDK6jJkQzRaIGzVg5hiDzg/viewform

    --- Support this podcast: https://podcasters.spotify.com/pod/show/simplyexposed/support
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    26 分

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