『Givin It A Tri - Balancing Life 1 Mile At A Time』のカバーアート

Givin It A Tri - Balancing Life 1 Mile At A Time

Givin It A Tri - Balancing Life 1 Mile At A Time

著者： Coach Ken
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Welcome to Givin It A Tri, the podcast that dives deep into the world of endurance sports from Triathlon to Ultras and everything in between including the remarkable journey of individuals who embrace the challenge! Whether you’re a seasoned athlete, a curious beginner, or simply an enthusiast of inspiring stories, this podcast is designed for you.


Join your host as he explores a variety of topics, from training tips and nutritional advice to race-day strategies and personal anecdotes. Episodes will feature insightful interviews with amateur age groupers, elite athletes, coaches, and everyday athletes and experts who share their experiences, tips, and the motivation behind their passion for the sport.


With a blend of expert advice, personal stories, and a dash of humor, the Givin' It A Tri podcast aims to empower you to push your limits, set new goals, and discover the thrill of competing in endurance sports. Tune in as we celebrate the spirit of perseverance and community in the world of endurance sports.


So lace up your shoes, grab your gear, and get ready to get inspired — because if you’ve ever thought about giving it a tri, this is the place to start!


Subscribe today on your favorite podcast platform and make every effort count!


www.givinitatri.com
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© 2025 Givin It A Tri - Balancing Life 1 Mile At A Time ランニング・ジョギング 衛生・健康的な生活
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  • Building Strength for Endurance: A Guide for Runners, Cyclists, and Triathletes w/ FREE 4 WEEK PLAN

    Building Strength for Endurance: A Guide for Runners, Cyclists, and Triathletes w/ FREE 4 WEEK PLAN
    2025/06/02

    Building Strength for Endurance: A Guide for Runners, Cyclists, and Triathletes

    FREE 4 WEEK PLAN AVAILABLE HERE
    https://www.givinitatri.com/resources/feba1436-ed3b-41ff-8555-36c91fa1a988

    4 Week Plan Available On Training Peaks
    https://www.trainingpeaks.com/training-plans/other/tp-559031/4-week-strength-for-endurance-athletes-2025-w-pdf

    COUPON CODE - PODCASTFREE

    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
    続きを読む 一部表示
    47 分
  • From Zero to Influence: Building My Social Media as an Endurance Athlete & Coach

    From Zero to Influence: Building My Social Media as an Endurance Athlete & Coach
    2025/05/26

    Quick talk on my 4 year anniversary of starting a YouTube channel where I started to document my journey in Endurance Sports.

    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
    続きを読む 一部表示
    30 分
  • First 50k Experience w/ Leah Fisher - Forgotten Forest Ultra

    First 50k Experience w/ Leah Fisher - Forgotten Forest Ultra
    2025/05/19

    Alright everyone, settle in, because we've got a fantastic guest joining us on the podcast today! I am absolutely thrilled to introduce you to an athlete who has been on an incredible journey over the past 10 months.
    She's someone who has embraced the challenge, put in the work, and seen some remarkable results. In just under a year of being coached, she's not only completed a half marathon – a significant accomplishment in itself – but she's also recently tackled and conquered her first ever 50k distance! That's right, a 50-kilometer ultra-marathon!
    Her dedication, perseverance, and willingness to push her limits are truly inspiring. She's a testament to what can be achieved with consistent effort and guidance

    The Forgotten Forest Awaits:

    Deep in the heart of Roosevelt Forest, where the trails whisper secrets and the trees stand as silent sentinels, an endurance challenge like no other awaits. Some say the forest was forgotten—but for those who run here, it’s anything but. The Forgotten Forest 9-Hour Ultra isn’t just about logging miles—it’s about testing your limits, supporting your fellow runners, and soaking in the beauty of the trails.
    The event runs from 8:30 AM to 5:30 PM on a well-marked single and double-track loop with approximately 131 feet of elevation gain per lap.
    All racers, runners, joggers, hikers, and walkers are welcome to participate, this is an excellent race for those looking to achieve a new personal best, tackle a 50k or more, or as a training run for a longer run later in the season.

    Follow Along!

    www.givinitatri.com

    https://www.facebook.com/GivinItATriOfficial

    https://www.instagram.com/givin_it_a_tri/

    https://www.youtube.com/@GivinItATri
    続きを読む 一部表示
    59 分

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