• Giving The World The Best Of You

  • 2024/05/28
  • 再生時間： 6 分
  • ポッドキャスト

Giving The World The Best Of You

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  • Prioritize self-care and give the world the best of you. Self-care is not a luxury; it’s a necessity. It’s about taking care of your mental, emotional, and physical health so you can be your best self. Don’t feel burnt out. take better care of yourself. Begin by setting aside time each week for activities you love—reading, taking walks, and practicing yoga, being with children, etc. This commitment to self-care is rejuvenating in itself, making you more effective and compassionate in your work.
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あらすじ・解説

Prioritize self-care and give the world the best of you. Self-care is not a luxury; it’s a necessity. It’s about taking care of your mental, emotional, and physical health so you can be your best self. Don’t feel burnt out. take better care of yourself. Begin by setting aside time each week for activities you love—reading, taking walks, and practicing yoga, being with children, etc. This commitment to self-care is rejuvenating in itself, making you more effective and compassionate in your work.
社会科学 自伝・回顧録
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