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サマリー
あらすじ・解説
VYHS E51 - Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. You can find the goal setting worksheet here: https://naturespantry.life/e50-54-vyhc-%2310
Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wilde Holistic Nutrition and Fitness. You can find Lasa on Instagram @lasabaxter_built_body.
You can watch all episodes of the Vibrant You Health Show and listen to the podcast at www.naturespantry.life under the Health Show tab.