Jill is joined by Leslie West to discuss the complexities of insurance, particularly focusing on homeowners and renters insurance. They explore the importance of understanding coverage, the role of insurance in risk management, and the necessity of regular policy reviews. Leslie emphasizes the impact of natural disasters on insurance rates and the importance of being informed about state-specific regulations. They also cover the significance of bundling insurance policies, the need for business insurance, and the importance of having conversations with insurance agents to avoid misunderstandings during claims processes.

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More about Leslie West:

• lesliewest.org
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• Facebook

Jump to:

00:00 - Introduction to Insurance and Risk Management

03:11 - Understanding Insurance Coverage and Misconceptions

05:58 - The Importance of State-Specific Insurance Knowledge

09:01 - Navigating Claims and Understanding Deductibles

12:03 - The Impact of Natural Disasters on Insurance

15:08 - Reviewing Your Insurance Policy Regularly

18:02 - Special Considerations for High-Value Items

21:00 - Renters Insurance and Its Necessity

24:04 - Bundling Insurance Policies for Savings

26:58 - Business Insurance Considerations

30:02 - Final Thoughts on Insurance and Risk Management

In this episode of Going the Distance, host Jill Consor Beck interviews Dr. Debbie Sumner, a former clinician turned Reiki practitioner and pain reprocessing therapy expert. They discuss the journey of self-discovery in medicine, the connection between stress and chronic pain, and the innovative approaches to pain management that challenge traditional methods. Dr. Sumner shares insights on Reiki, the mind-body connection, and the importance of addressing emotional stressors in healing. The conversation also touches on the accessibility of alternative therapies, the role of journaling in recovery, and the future of pain management in a healthcare landscape often dominated by pharmaceuticals.

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• ⁠⁠⁠⁠⁠LinkedIn⁠⁠

More about Dr. Debbie Sumner:

• ⁠⁠⁠⁠paintopeacehealing.com
• ⁠⁠⁠⁠⁠LinkedIn
• ⁠⁠Instagram (new!)

Jump to:

00:00 - Introduction to Healing Journeys

02:46 - The Journey from Medicine to Alternative Healing

05:59 - Understanding Reiki and Its Benefits

09:06 - Pain Reprocessing Therapy Explained

12:06 - Chronic Pain and the Mind-Body Connection

14:54 - Exploring Alternatives to Surgery

18:02 - The Role of Journaling in Healing

21:05 - Stress and Autoimmune Conditions

23:31 - Integrating Western Medicine with Alternative Therapies

25:51 - Debunking Myths Around Pain Reprocessing Therapy

28:30 - Skepticism and Open-Mindedness in Alternative Healing

29:30 - Pain Reprocessing Therapy for Specific Conditions

30:24 - Setting Expectations for Pain Reprocessing Therapy

31:53 - Certification and Credibility in Alternative Therapies

33:49 - The Future of Pain Management

37:39 - Resources and Further Reading on Pain Management

40:31 - Advocating for Yourself in Healthcare

On this episode, Jill chats with Lora Georgieva to discuss the complexities of college admissions and financial aid. Lora shares her journey from financial advising to college planning, emphasizing the importance of understanding financial aid options and the emotional aspects of college selection. They explore strategies for reducing college costs, identifying predatory loan scams, and the significance of SAT scores and essays in the admissions process. Lora also highlights the value of extracurricular activities, the impact of social issues on college choices, and the importance of finding the right fit for students academically and financially.

More about Jill & Go Long:

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• ⁠⁠⁠⁠LinkedIn⁠

More about Lora:

• ⁠⁠⁠Destination-College.com⁠

• ⁠⁠⁠⁠Facebook⁠

• ⁠LinkedIn⁠

Jump to:

00:00 - Introduction to College Planning and Financial Aid

02:22 - Navigating Financial Aid Options

06:42 - Identifying Predatory Loan Scams

08:32 - Understanding College Financial Aid Distribution

12:14 - The Admissions Process: When to Seek Help

14:40 - The Importance of SATs and Test Scores

18:00 - Crafting a Compelling College Essay

20:49 - The Role of Extracurricular Activities

22:45 - Addressing Safety and Social Issues in College

24:07 - Standing Out Without Privilege

27:52 - Characteristics of Must-Admit Students

31:34 - Choosing the Right Courses in High School

36:57 - Underrated vs. Overrated Colleges

40:17 - Narrowing Down College Applications

44:30 - Understanding Early Decision and Financial Aid