Good Grief, Jessi

著者: Jessi Lestelle
  • サマリー

  • "Good Grief, Jessi" is a heartfelt podcast where I, Jessi, share my personal journey through profound loss, including the unimaginable experience of losing my entire immediate family by the age of 25.

    Through candid discussions, I explore the complexities of grief, mental health challenges like anxiety, depression, and PTSD, and the resilience required to rebuild life after tragedy.

    By infusing humor and authenticity, I aim to create a supportive space for listeners navigating their own grief journeys, offering insights and coping strategies to find hope and healing amidst the darkness.

    Join me as we confront the realities of loss and discover the strength to move forward together.

    For more information and to listen to episodes, visit goodgriefjessi.com.

    Jessi Lestelle
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あらすじ・解説

"Good Grief, Jessi" is a heartfelt podcast where I, Jessi, share my personal journey through profound loss, including the unimaginable experience of losing my entire immediate family by the age of 25.

Through candid discussions, I explore the complexities of grief, mental health challenges like anxiety, depression, and PTSD, and the resilience required to rebuild life after tragedy.

By infusing humor and authenticity, I aim to create a supportive space for listeners navigating their own grief journeys, offering insights and coping strategies to find hope and healing amidst the darkness.

Join me as we confront the realities of loss and discover the strength to move forward together.

For more information and to listen to episodes, visit goodgriefjessi.com.

Jessi Lestelle
エピソード
  • Balancing Work and Grief: The Struggle No One Talks About
    2025/03/05

    In this episode of Good Grief Jessi, I’m diving into the reality of working while grieving—the unexpected struggles, the emotional toll, and how loss impacts daily work life. After recently losing a friend, I found myself facing a fresh wave of grief, just as my mother’s anniversary approached. It made me reflect on the early days of my grief journey—when I had to show up to work, hold it together, and keep going, even when everything inside me felt broken.

    How do you focus when grief clouds your mind? How do you manage work responsibilities when all you want to do is pause? And how do you advocate for yourself in a workplace that may not understand what you're going through? I’ll share my personal experiences and the lessons I’ve learned along the way.

    Plus, I’m introducing something special—my best friend Keenan’s incredible digital artwork for Good Grief Jessi! His creativity has inspired me to keep creating, and I’m so grateful for his support in this journey.

    If you’ve ever had to navigate grief while working, this episode is for you. Let’s talk about it. 💙

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    37 分
  • New Beginnings: Picking Up the Mic Again
    2025/02/05

    In this comeback episode of Good Grief Jessi, we reconnect after a hiatus and dive into what's new. Discover the inspiration behind the new branding and our vision for the future. We'll also give you a sneak peek into upcoming topics like navigating a career, relationships, and starting anew while grieving. Join us as we embrace this fresh start together!

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    31 分
  • Bad Days
    2025/01/14

    Do you find yourself having bad days? Days where you don't want to get out of bed or talk to friends or family, and then you feel guilty?? Just great, right? This episode will illustrate what a bad day looks like for me. I will also share some tips on how to make your bad days easier!


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    31 分

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