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  • 021 Big Feelings at Bedtime with Linsey Hammon

    021 Big Feelings at Bedtime with Linsey Hammon
    2023/06/14

    Linsey Hammon, Child Life Specialist and Grief Counselor and Jessica talk about how to help your child with big feelings at bedtime and how to help children build good coping skills.

    Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep21

     
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    49 分
  • 020 Help with Toddler Emotions with Linsey Hammon

    020 Help with Toddler Emotions with Linsey Hammon
    2023/06/07

    In this episode, Jessica is joined by Linsey Hammon, Child Life Specialist and Grief Counselor who is passionate about helping kids thrive during stressful times. Parents often ask how they can better prepare their children for upcoming stressors like adding a new sibling and Linsey answers these questions and more in today’s conversation.

    Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep20

     
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    47 分
  • 019 Why Don't We Ever Talk About This

    019 Why Don't We Ever Talk About This
    2023/05/31

    This episode is a compilation of clips from different women, with different age children, sharing one or two things that they wish they knew before becoming a parent. 

    The purpose of this episode is to share the voices, to share the realness, to share what we're going through and make it kind of the norm with the hope that it can help you focus on yourself and your own dreams for your parenting journey and quiet those outside messages that we often put on ourselves from society.

    Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep19 
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    31 分
  • 018 Sleep: Here, There, and Everywhere with Sally Conway, Part 2

    018 Sleep: Here, There, and Everywhere with Sally Conway, Part 2
    2023/05/24

    In this episode we wrap up our conversation from Episode 17 with Sally Conway, mother of a three year old, talking about what a horse feeder and bedtime routine have to do with each other, how training horses really prepared Sally for parenting, and how sleep plays into teen mental health.

     

    Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep18 

     
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    36 分
  • 017 Sleep: Here, There, and Everywhere with Sally Conway, Part 1

    017 Sleep: Here, There, and Everywhere with Sally Conway, Part 1
    2023/05/17

    In this Episode Sally Conway, mother of a three year old, joins Jessica for a candid conversation about sleep schedules - transitioning from skepticism to more joy in her home with easier days.  They also chat about why Sally feels that sleep is the first boundary she created for her daughter that sets her up for success in life. 

    Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep17

     
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    37 分
  • 016 Toddler Mornings with Carly Huffman, Part 2

    016 Toddler Mornings with Carly Huffman, Part 2
    2023/05/10

    In this episode we wrap up our conversation from Episode 15 with Carly Huffman, mother of 15 month old twins, where she shares her answer to what she wished she knew before becoming a mom of twins.  

    Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep16

     
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    21 分
  • 015 Toddler Mornings with Carly Huffman, Part 1

    015 Toddler Mornings with Carly Huffman, Part 1
    2023/05/03

    Carly Huffman, mother of 15 month old twins, joins Jessica for a candid conversation about how  to have good mornings with toddlers. Carly shares her Sleep Happy Plan experience with infant twins as well as her real life challenges in the morning.

    Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free

    BOOK NOW > https://www.sleephappyconsulting.com/work-with-me

    FOR SHOW NOTES AND MORE go to http://sleephappyconsulting.com/podcast/ep15
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    48 分
  • 014 Season 2 Trailer

    014 Season 2 Trailer
    2023/05/03

    Welcome back for Season 2: What We Wish We Knew Before Becoming Parents.

    Have you ever felt like all the parenting messages around you are stressful and overwhelming? At this podcast we believe you deserve to feel like a good parent every day. In this season, we're going to explore how different parents answer the question "what we wish we knew before becoming parents.”

    Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free

    FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep14 

    And come say Hello! on Instagram https://www.instagram.com/sleephappy/
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    9 分