On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones explores the emotional landscape girls often experience during friendship transitions—especially as the school year comes to an end. From teary goodbyes to the uncertainty of summer separations, Melissa offers heartfelt insights and practical tools for parents to support their daughters through these emotional shifts.

This episode focuses on helping caregivers empower their girls to navigate friendship changes with grace, gratitude, and confidence. Whether your daughter is facing her first major goodbye or simply wondering how to stay close to her school friends over the break, you’ll find guidance that’s both compassionate and actionable. Tune in to discover:

• Why goodbyes can evoke strong emotions in girls—and how to validate those feelings.
• How reflecting on favorite friendship moments can bring clarity and comfort.
• The power of gratitude notes in maintaining meaningful connections.
• Simple ways to help girls plan for future reconnections and new beginnings.

By encouraging emotional expression, intentional reflection, and proactive communication, this episode offers valuable tools to help your daughter embrace change while staying connected. It’s a must-listen for any parent looking to raise girls who are emotionally aware, socially savvy, and confidently stepping into new chapters.

Download the Quick Tips PDF of today’s episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

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