• Growth & Healing: A Survivor's Perspective on Helping Others, 10-years later.

  • 2024/02/28
  • 再生時間: 1 時間 28 分
  • ポッドキャスト

Growth & Healing: A Survivor's Perspective on Helping Others, 10-years later.

  • サマリー

  • On this episode, we sit down yet again with Richard Medina, this time in his cozy garage. We chatt & riff over a cigar, a whisky & anything that comes across our minds.

    In honor of his partner, Officer Roberto Sanchez, we included the YouTube video made in remembrance.

    Special thanks to:
    •Johnny Castro Art, for allowing us to use his amazing drawings.
    • Equipe Athletics, for their continued support in creating our shirts.
    https://equipeathletics.com/
    • Claudia Moreno, for her unending dedication with time-stamping our podcasts.
    __________________________
    Outline & Timestamps:
    ________________________

    01:54 - Hitting stogies and reminiscing

    02:16 -Getting comfortable with public speaking as a survivor

    12:25 - The power of writing, journaling & documenting

    16:35 - It can be scary to open that door.

    18:00 - The debate over what it takes to make a difference, organized and orchestrated over genuine passion.

    29:01 - Who needs fancy wireless equipment, background, and scripts?

    30:50 - Super Bowl, priorities, time management.

    32:15 - A taste of the Stay - At - Home Dad Life.

    32:36 - Chris wears an apron.

    33:00 - Richard weighs out his future professional moves.

    34:25 - The responsibility and the dedication to the upcoming generations.

    36:16 - Training probationers as a survivor

    38:44 - Patrol culture and specialized units.

    40:12 - Is Chris a stage 5 clinger? What will you do when you leave your police career?

    ~Break~

    44:24 - Chris introduces the official team running shirt, which was created for the Puerto Rico Honor Run

    48:48 - Is Chris's brain too structured?

    49:47 - Social Media: Friend or foe?

    1:02:01 - 2024 Police Unity Tour

    1:09:25 - The plans for the future are about timing.

    1:10:00 - Revisiting the framing of a podcast

    1:12:00 - Drinking the Kool Aid w

    1:16:51 - Awkward silence as Chris Gazes into Richard's eyes.

    1:17:20 - Future topics, whiskey makes the mouth dirty.

    1:18:45 - What is the meaning of life?

    1:19:08 - Honoring Officer Robert Sanchez

    https://youtu.be/vctCjIDv7yc?si=USiiLrjgJ32jqH1w


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あらすじ・解説

On this episode, we sit down yet again with Richard Medina, this time in his cozy garage. We chatt & riff over a cigar, a whisky & anything that comes across our minds.

In honor of his partner, Officer Roberto Sanchez, we included the YouTube video made in remembrance.

Special thanks to:
•Johnny Castro Art, for allowing us to use his amazing drawings.
• Equipe Athletics, for their continued support in creating our shirts.
https://equipeathletics.com/
• Claudia Moreno, for her unending dedication with time-stamping our podcasts.
__________________________
Outline & Timestamps:
________________________

01:54 - Hitting stogies and reminiscing

02:16 -Getting comfortable with public speaking as a survivor

12:25 - The power of writing, journaling & documenting

16:35 - It can be scary to open that door.

18:00 - The debate over what it takes to make a difference, organized and orchestrated over genuine passion.

29:01 - Who needs fancy wireless equipment, background, and scripts?

30:50 - Super Bowl, priorities, time management.

32:15 - A taste of the Stay - At - Home Dad Life.

32:36 - Chris wears an apron.

33:00 - Richard weighs out his future professional moves.

34:25 - The responsibility and the dedication to the upcoming generations.

36:16 - Training probationers as a survivor

38:44 - Patrol culture and specialized units.

40:12 - Is Chris a stage 5 clinger? What will you do when you leave your police career?

~Break~

44:24 - Chris introduces the official team running shirt, which was created for the Puerto Rico Honor Run

48:48 - Is Chris's brain too structured?

49:47 - Social Media: Friend or foe?

1:02:01 - 2024 Police Unity Tour

1:09:25 - The plans for the future are about timing.

1:10:00 - Revisiting the framing of a podcast

1:12:00 - Drinking the Kool Aid w

1:16:51 - Awkward silence as Chris Gazes into Richard's eyes.

1:17:20 - Future topics, whiskey makes the mouth dirty.

1:18:45 - What is the meaning of life?

1:19:08 - Honoring Officer Robert Sanchez

https://youtu.be/vctCjIDv7yc?si=USiiLrjgJ32jqH1w


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