In this episode of Growth Over Easy, I dive into communication in romantic relationships. Inspired by a concept from Jesse Itzler’s newsletter, I explore how intentionality in our interactions can transform the way we connect with our partners.

We often give our romantic partners the worst version of ourselves—something we wouldn't do with strangers or colleagues. I challenge you to reflect on your recent conversations with your partner: Would you speak to others the way you speak to them? If not, it may be time to reevaluate how you communicate in your relationship.

If you find that the way you’re communicating with your partner needs improvement, I’m here to help. Reach out to me at lilly@lillyrachels.com for a free consultation to explore how we can work together to repair and strengthen your relationship.

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Do your relationships have healthy boundaries?

Listen to today’s episode to better understand how boundaries help relationships thrive!

Coming next week!

Free Workshop: Stay in Love: Essential Boundary Skills for Healthy Relationships

Tuesday, June 5th, at 5:30 p.m. CT.

The replay will be sent out to everyone registered.

What You'll Learn:

* What Healthy Boundaries Look Like

* Discover the characteristics of healthy boundaries in relationships.

* Understand how these boundaries foster respect, trust, and mutual understanding.

* Why Boundaries Protect Love

* Explore the connection between boundaries and love.

* Learn how setting limits can actually enhance intimacy and connection.

* How to Know if You Have “Leaky Boundary Syndrome”

* Identify the signs of "Leaky Boundary Syndrome" where boundaries are too permeable.

* Learn the impact of weak boundaries on your well-being and relationships.

* Setting Boundaries Without Feeling Like a Jerk

* Understand the importance of assertive communication.

* Overcome the fear of seeming harsh or unkind while standing up for your needs.

* Using The Blueprint Awareness Method to Heal “Leaky Boundary Syndrome”

* Get introduced to the Blueprint Awareness Method, my unique approach to healing and strengthening boundaries.

Welcome to my first Campfire Conversation. This is a combined episode with my soul sister Carli Kahl, the host of Balanced with Boosty, we dive deep into friendship, mental health, emotional intelligence, and human design.