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In this episode of Thoughtful Planning, Santiago and Honey interview Anna Adams, a seasoned end-of-life doula and founder of the International Doula Life Movement (IDLM). With over 25 years of experience in hospice and end-of-life care, Anna shares her journey, the importance of end-of-life doulas, and the comprehensive support they offer to individuals and families. Today’s essential question: What is a death or end-of-life doula and why should I know more about this topic? Episode Highlights: Anna’s journey to becoming an end-of-life doula and starting IDLM Services and support offered by IDLM, including community nurturing, continuing education and specialized training Emotional and practical support provided by doulas Memorable experiences and impactful stories from Anna’s career Addressing common misconceptions about end-of-life doulas The evolving role and future demand for doulas How to become a doula and the training programs offered by IDLM Advice for Listeners: Consider working with an end-of-life doula to guide and support you and your family through the planning process. Regularly review and update your advanced planning documents to ensure they reflect your current wishes. Take practical steps to organize important documents and information in a single, easily accessible location. Don’t wait for a terminal illness to start planning; proactive preparation can relieve stress and provide peace of mind. Key Takeaways: End-of-life doulas offer holistic, non-medical support to individuals and families, focusing on emotional, spiritual, and practical aspects of care the family wants. Doulas can provide valuable assistance including advanced planning and grief support. Misconceptions about doulas, clarifying their non-medical, holistic support role and they’re not only present at home deaths, need to be dispelled. You also don’t have to be dying to work with a doula. You can work with one during your planning process to help you get everything organized. The demand for end-of-life doulas is increasing and their role is slowly evolving to include more integration with healthcare settings. Conclusion: Planning for end-of-life while clear of mind is essential for reducing stress and ensuring your wishes are honored. End-of-life doulas provide invaluable support and guidance, helping families navigate the complexities of this process with compassion and expertise. By taking proactive steps now, you can create a legacy of thoughtful planning and peace for your loved ones. Connect with Anna Adams: Click here to follow the International Doula Life Movement on Facebook Click here to follow the International Doula Life Movement on Instagram Click here to follow Anna on Instagram Website: International Doula Life Movement Click here For Anna’s private practice Direct phone number to Anna Adams: 210-721-3422 Subscribe & Follow: Don't forget to subscribe to Thoughtful Planning on your favorite podcast platform and follow us on social media for updates and more tips on end-of-life planning. Facebook Business Page LinkedIn Business Page YouTube Legacy Toolkit Website Learn more about your ad choices. Visit megaphone.fm/adchoices