• Guided Yoga Nidra Meditation for Deep Relaxation and Conscious Sleep

  • 2023/02/21
  • 再生時間： 14 分
  • ポッドキャスト

Guided Yoga Nidra Meditation for Deep Relaxation and Conscious Sleep

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  • サマリー

  • Let go of all the efforts in this Magical 14 minute Yoga Nidra.

    Taking your attention, awareness and breath to different parts of the body, releasing built up trauma from the cells.

    Filling the entire mind, body and soul with peace, love, equanimity and eternal bliss.

    Just breathe and let it all go.


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Let go of all the efforts in this Magical 14 minute Yoga Nidra.

Taking your attention, awareness and breath to different parts of the body, releasing built up trauma from the cells.

Filling the entire mind, body and soul with peace, love, equanimity and eternal bliss.

Just breathe and let it all go.


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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