• Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

  • 2023/05/12
  • 再生時間： 24 分
  • ポッドキャスト

Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

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  • サマリー

  • Heyya!

    I get asked ALL the time about how in the world I have the courage to step into the gym (let alone film myself). In this episode we're getting into the knitty-gritty of your gym anxiety and how it's holding you back from accomplishing your fitness goals!


    Let's stay connected! 

    


    Instagram:

    @blondeandbarbells

    


    Facebook:

    Frequent Flyers Club FB Group

    


    Pinterest:

    @blondeandbarbells Chloe' Meghan


    Show Notes:


    Trainerize App


    FitBod App


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Heyya!

I get asked ALL the time about how in the world I have the courage to step into the gym (let alone film myself). In this episode we're getting into the knitty-gritty of your gym anxiety and how it's holding you back from accomplishing your fitness goals!


Let's stay connected! 




Instagram:

@blondeandbarbells




Facebook:

Frequent Flyers Club FB Group




Pinterest:

@blondeandbarbells Chloe' Meghan


Show Notes:


Trainerize App


FitBod App


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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