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  • Jasmine Mock

    Jasmine Mock
    2024/08/02

    Trista, Justin, and Jasmine discuss preparations for adaptive CrossFit games. They also talk about what it takes to build/keep mental and physical strength throughout adaptive CrossFit.

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    44 分
  • Alesia Talks About Starting Over

    Alesia Talks About Starting Over
    2024/07/09

    "It is what you learn after you know it all that counts"

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    42 分
  • Danny Clark

    Danny Clark
    2024/06/30

    Danny Clark stops by to discuss his life in baseball

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    26 分
  • Becky Kallal-Perkovich

    Becky Kallal-Perkovich
    2024/05/02

    Becky's son passed away from an overdose and she's made it her life's work to educate our community on addiction.

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    1 時間 1 分
  • Derrick Smith and Death of Color

    Derrick Smith and Death of Color
    2024/04/06

    Our good friend Derrick, owner and operator of Death of Color stops by to talk all things art, comic-con, abandonment and more!

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    1 時間 31 分
  • Body Image

    Body Image
    2024/03/28

    Trista does a solo pod to tell us all the things she's experienced over the years about her self-image

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    21 分
  • Empowering Women

    Empowering Women
    2024/03/28

    March is womens month so we thought it would be a good idea to talk about how to empower them.

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    41 分
  • Emotional Intelligence

    Emotional Intelligence
    2024/03/28

    Did you know that only 36 percent of people are emotionally intelligent? Find out if you are one of them!

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    51 分