• I'm not Perfect...
    2024/10/19

    Send us a text

    In this enlightening episode of HER Side of the Story, we explore the intricate relationship between self-acceptance and the pursuit of perfection. Delve into the myriad ways societal pressures shape our perceptions of ourselves, and discover the liberating power of embracing imperfection.

    We discuss the emotional landscapes of navigating expectations—from family and friends to social media. What does it mean to truly be yourself in a world that often demands flawlessness? Through candid reflections and relatable anecdotes, we examine the journey toward self-love and authenticity.

    This episode emphasizes the importance of vulnerability and connection, revealing how sharing our stories can foster a deeper understanding of ourselves and each other. Join us for an empowering conversation that reminds us that perfection is an illusion and that our real strength lies in embracing who we are, flaws and all. Tune in and celebrate the beauty of being unapologetically imperfect!

    Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

    続きを読む 一部表示
    53 分
  • Six Figures, Six Feet and Six Packs: Breaking the stereotypes about mens mental health
    2024/09/19

    Send us a text

    Welcome to episode five ! In this insightful episode, we’re joined by Dr. Geoff D. Green II to explore the critical topics of mental health, burnout, and stress management. Discover how to turn stress into a powerful tool for productivity, break free from the cycle of burnout, and find the balance you need in your life.

    We’ll also share eye-opening statistics on mental health in Black men and discuss the unique barriers they face when seeking help. Dr. Green will provide practical tips and insights to empower our listeners to prioritize their mental well-being. This is a conversation you won’t want to miss! Join us for a journey towards understanding and healing.

    Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

    続きを読む 一部表示
    1 時間 6 分
  • DisruptHERs: Women CEOs shaking up the business world
    2024/08/19

    Send us a text

    Welcome to episode 4 of HER Side of the Stroy: Love Lines, Life Lines, and Everything In Between. On this episode, we sit down to hear two dynamic women She-Os - Latasha "Starr" Shelton of StarFaces and Jamilah Hakim of Herbal Empire as they share their side of the story related to business, sisterhood, and life. Follow them on their social media platforms at herbalempire_ and starfaces_. Stay up to date with all of our episodes at hersideofthestoryra !

    Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

    続きを読む 一部表示
    1 時間 12 分
  • The Art of Apology and Forgiveness
    2024/07/19

    Send us a text

    Welcome to episode 3 of HER Side of the Story. In this episode, we discover what makes apologies effective and healing, and learn about the stages and benefits of forgiveness.

    Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

    続きを読む 一部表示
    49 分
  • Reasons, Seasons and Lifetimes
    2024/07/19

    Send us a text

    Welcome to episode two of HER Side of the Story. In this episode, we explore the profound impact of relationships on our lives. Join us as we delve into the concept that everyone who enters our lives serves a purpose: whether to teach us a lesson (Reasons), accompany us for a period of growth (Seasons), or stay with us indefinitely (Lifetimes). Through stories, reflections, and insights, we uncover the transformative power of these connections and how they shape our personal journeys. Tune in to gain a deeper understanding of the dynamic nature of human relationships and discover how each encounter enriches our lives in unique and meaningful ways.





    Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

    続きを読む 一部表示
    46 分
  • Positive Vibes ONLY
    2024/07/18

    Send us a text

    Have you ever thought about how friendships are made? In this episode, we discuss the way that Raye and Ash met. We also talk about our favorite findings for this week and how they can benefit you as well.

    Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

    続きを読む 一部表示
    43 分