In this conversation, Ellie Henrys and Caitlan Trewhella explore the multifaceted nature of creativity, discussing its importance in combating burnout, the role of community in fostering creative expression, and the challenges of vulnerability when sharing creative work. They emphasize the need to embrace imperfection, the value of personal growth through creative practices, and the shift towards more individualized approaches in coaching and self-help. The discussion also touches on the power of storytelling and the impact of audiobooks in enhancing the creative experience.

Link to the meditations I mentioned in the Intro

https://youtube.com/playlist?list=PLxyMi_V-dt0gTbl9aCCs7QvdQXBeY2ZsA&si=f3s9rxsPgTzXuYnT

Get In Touch With Caitlan

Website

LinkedIn

Instagram

TikTok

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I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com

In this conversation, Ellie Henrys interviews Megan Dunham, an energetics educator and small business coach. They explore the intersection of spirituality and business, discussing how practices like astrology and Ayurveda can help individuals understand their unique energetic blueprints. Megan shares her journey from marketing to coaching, emphasizing the importance of self-awareness, setting boundaries, and adapting goals in entrepreneurship. The discussion highlights the significance of integrating personal strengths and understanding one's energetic needs to create a fulfilling business experience.

Bio:

Meaghan Dunham is an Energetics Coach and Small Business Mentor with 15 years of experience in public education, corporate marketing, and healing through holistic and spiritual modalities. In 2017, Meaghan’s first astrology reading ignited a journey of self-discovery, enabling her to embrace her wounds and rewrite her narrative. In addition to providing marketing and sales consultation to healers and creatives, Meaghan teaches people of all backgrounds about the power of energetic modalities as tools to cultivate emotional intelligence and leadership skills in their businesses.


Services:
Join the Venusian Society, Meaghan's membership community for spiritual entrepreneurs, for a FREE 30-day trial. You can learn more about the community here. Use this special link to sign up for the free trial.


Looking for more guidance about how to leverage your unique Energetic Blueprint? Book a Birth Chart Astrology Reading with Meaghan today! Use the discount code HAPPIERACTIVE at checkout to receive a 15% discount on your first reading.

Get in touch with me

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com

In this conversation, Ellie Henrys and Gillian Bennett explore the complex relationship between food, body image, and health. They discuss the importance of individualized approaches to nutrition and exercise, the impact of diet culture, and the significance of mindful eating. Gillian shares her personal journey from a restrictive fitness culture to a more balanced relationship with food, emphasizing the need for self-compassion and understanding in the pursuit of health. The discussion also touches on practical strategies for incorporating healthy habits into daily life, the role of boundaries in body image conversations, and the potential of AI in meal planning.

Get In Touch with Gillian

bite size pieces nutrition

Instagram: @bitesizenutri

web: https://bitesize.es

Get in touch with me

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email happieractive@gmail.com