エピソード

  • 92 - 3 Essential Tips for Buying Your First House Post-Divorce
    2024/11/06

    Katie and I are talking about the fact we bought our own houses for the first time after our relationship break ups. We talk about the positives and negatives of this huge, grown up step and share our 3 essential tips for doing it successfully - 1 of which is very unlike me!!

    Show notes...

    I refer to a Brene Brown book which I completely forgot the name of... it was DARING GREATLY. Lol, as if I forgot.

    We also discuss moon cups at great length and would love your feedback on how you get on with them and any suggestions for Katie!

    The house discussion starts around 14 mins in as we have a lot to catch up :)

    You can contact me, Hannah, on Instagram here @hannahharveyuk, or Katie here @katiewomblingfree

    続きを読む 一部表示
    42 分
  • 91 - c*ck-blocking your money with Rachel Smithbone
    2024/10/30

    On this week's episode of Happily Ever After, I'm joined by my business coach to talk about MONEY and how we are once again sabotaging ourselves from receiving more of it.

    Rachel talks about money as a spirit who wants to be with us and wants to flow through our lives. Love that! She explains the mindset shifts we can do (in a gentle and pragmatic way), that will really start to rewire the brain ready to spot opportunities and bring in more abundance.

    She also talks about the importance of understanding our shadows and how in fully embracing who we are, money (and the people who want to buy from us) love authenticity.

    We talk about:

    AOA - Art of Alchemy by Kat Rivers (all about motherhood and business and a course I did over the summer which I LOVED!)

    Money Magic - Rachel's course on changing your money mindset - come and join me, I'm doing it too!

    Human Design - this is a great intro place to start and if you want to go deeper head here << both are free to access your results (and then tell me, I'd love to know what you are!).

    続きを読む 一部表示
    35 分
  • 90 - Understanding self-sabotage through our bodies with Rachel Smithbone
    2024/10/16

    Rachel Smithbone is back on the podcast!

    Rachel was on last August for episode 60 - trusting yourself and I highly recommend circling back to get the full flavour of how Rachel works as a shamanic business coach.

    I absolutely loved that chat and have since started working with Rachel as my coach, so in this conversation, we talk about some of the things my body has helped me understand in our sessions.

    From who and what the 'maiden' (first introduced in episode 46 - grieving the maiden) needs from me in order to show up in the world to conversations with a knot in my neck... this is work has been transformational for me!

    You can find Rachel on instagram here.

    続きを読む 一部表示
    29 分
  • 89 - how to be in a happy relationship (when you're used to drama and chaos) - with Amber Horrox
    2024/10/09

    If you have ever been in any kind of chaotic relationship, you will know that it is very easy to follow the same pattern into subsequent relationships. Chaos can feel safe to the nervous system because it is familiar, even if it’s to the detriment of your well being. A very common complaint is looking for trouble because calm and happy love can feel so unsettling when you’re used to drama! You understand how to exist in drama. You don’t know how to exist in peace.

    This week I’m talking to Amber about how exactly you stop this cycle and how to be in a healthy relationship - we both have experience of both drama in relationship AND a lot of healing work to break the cycle. But it doesn’t mean that it’s easy.

    You can read Amber’s brand new book Unleashing my Inner Power: Daring to Dream and Flying fearless, which explores all of this - from her 2 year Sex Ban through to learning how to be in a peaceful relationship.

    続きを読む 一部表示
    29 分
  • 88 - How to be single with Amber Horrox
    2024/10/02

    How to be Single... with Amber Horrox.

    A year on from one of last years most downloaded episodes, 57 - Could a Sex Ban Change Your Life, I've caught up with Amber to talk about all the lessons I learnt from being single.

    From protecting your boundaries to noticing addictive patterns. This is such a great chat and I love Amber's insights into each of my observations.

    Full of uplifting nuggets for anyone struggling to be single or find love.

    続きを読む 一部表示
    25 分
  • 87 - How to Divorce Sober - the book launch party Q&A
    2024/09/25

    Hello and welcome to Happily ever after, it’s me Hannah and this week I'm joined by my lovely chum chum Katie and a room full of my nearest and dearest as I will be sharing the live Q&A that we held for my book launch, How to Divorce Sober, which is now out and you can get your copy here!

    Before we get to that, let me say, welcome back to the new season of Happily Ever After! For the next 10 weeks, you can expect weekly podcasts with lots of lovely guests and the odd solo - talking about all our favourite juicy topics. From incredible visualisations that have changed everything for me to manifesting more money and settling into a calmer way of life. Over the next few weeks I have Amber Horrox (of Sex Ban fame) to Rachel Smtihbone (who is my shamanic business coach). On to my book! How to Divorce Sober was published on 18th September and we had a big party! It was absolutely gorgeous and overwhelming and I was so supported that it meant I could fully sit with the discomfort of celebrating something I’ve done (not always easy!) - but it is so important that we do this. It’s important to have our accomplishments witnessed, however, as my friend, Joanne, put it the next day - love hangover! Without further ado, here is the chat Katie and I had at my book launch last week. The book is out now and for the rest of this week until 5pm Friday 27th Sept, you can get the ebook for just 99p! Have a read and let me know what you think!
    続きを読む 一部表示
    28 分
  • 86 - Cycles, Love and Saying Goodbye
    2024/07/16

    I'm catching up with Katie for the first time in aaaages for this end of the season episode!

    We talk about periods and cycles (Katie's celebrating having her coil out!) and Maisie Hill's excellent book, Period Power.

    We also talk about manifesting love, one of my all time fave topics, and Katie completely blows my mind with what she experienced at the Fire Ceremony I held on the beach on the Summer Solstice!

    Finally we talk about saying goodbye to Mums' Days, the blog I've had for 12 years (she's decided to teach me ALLLLL the lessons on the way out!).

    続きを読む 一部表示
    47 分
  • 85 - Beyond PTSD and Depression; slowing down for a compassionate life with Johnny Morton
    2024/07/02

    Today I bring you the second part of my chat with my own therapist, Johnny Morton, from Blue Talking Therapies.

    Johnny supported me through recovering from PTSD, anxiety and (I discovered in last week's episode which explains everything about these different conditions) depression symptoms after my relationship with my ex-husband broke down and throughout a rather traumatic divorce.

    Johnny gives loads of advice about how to manage our emotions after the recovery has taken place - because while we can recover from the immediate issues of these conditions, the thing that caused it in the first place (trauma, negative thoughts of self, our believe systems) never go away.

    He talks about compassion, balanced views, slowing down and other incredible techniques for coping with life after trauma and difficulties.

    You can listen to last week's episode with Johnny here: 84 - Panic Attacks, PTSD and Trauma in Divorce with my Therapist, Johnny Morton

    続きを読む 一部表示
    35 分