An anniversary party that’s a little too far away, a workout that calls for max effort, a work opportunity that doesn’t pay well but could provide future opportunities…do we avoid these things because they’re actually wrong for us, or because on some level they just scare us?

Dan and Ellie dive into the value of going outside your comfort zone to create opportunities and build meaningful relationships.

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Can you think of someone whose identity is defined by negativity? You know what you are going to get when you ask a question, make a comment, or even try to compliment them: glass half empty, languishing, vitriol…major Eeyore vibes.

Has this ever been you? It has certainly been us. We explore the "addiction to misery" in this episode, expanding from a topic in a recent substack article, and sharing some thoughts on how to get yourself out of the negative feedback loop if you can relate.

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Andy Muir is the CFO of Kim Kardashian's super-startup SKIMS, and she is the former CFO of Nike's Jordan Brand. She is a brilliant thought leader and culture creator with an inspiring story and take on life.

Her episode originally aired in 2023 and is one of the most popular episodes of HNS to date! Here it is again for those who missed it (or those who want to listen again!).