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  • Emerging from the Shadows: Finding Hope After Darkness

    Emerging from the Shadows: Finding Hope After Darkness
    2024/09/10

    Finding hope after completely losing sight of the light. Being blinded by darkness but finding the beauty in life. Let’s dive in, shall we?
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    7 分
  • Embracing the End: Finding Good in Goodbyes

    Embracing the End: Finding Good in Goodbyes
    2024/08/23

    Facing the truth, seeing situations for what they are and not what they could be. Finding enough self love to see there are good in goodbyes.
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    18 分
  • Letting Go & Loving You: A Journey to Self-Love

    Letting Go & Loving You: A Journey to Self-Love
    2024/08/16

    Self love, a journey we all encounter. How to thrive, what’s worked for me. I discuss how relationships have been a struggle throughout this journey but how the relationship with yourself comes first. Let’s dive in shall we?

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    17 分
  • Staying on Track: Commitment to Health and Healing

    Staying on Track: Commitment to Health and Healing
    2024/08/09

    In this episode we dive into how and when I realized my mental health was declining—again. Except this time I made an actual change. Let’s dive in, shall we?

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    36 分
  • INTRO TO THE POD

    INTRO TO THE POD
    2024/08/02

    Let’s dive in: shall we?
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    46 分